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Filtering by: “Meditation”
Lunchtime Meditation
Jul
21
to 25 Jul

Lunchtime Meditation

Overview

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.

DATE: Monday- Friday
TIME: 12:30pm-1pm
LOCATION: In-person and Zoom (Tuesdays & Fridays) & Zoom Only (Monday-Friday)
LEVEL: Wellbeing Programme – All levels

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Tonglen Loving Kindness meditation Practice (Copy)
Jul
22

Tonglen Loving Kindness meditation Practice (Copy)

Overview of Tonglen Meditation

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion.

DATE: Tuesdays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
£3

A beautiful practice led by Chrissie and Di.

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion. You imagine giving all your happiness to others, sometimes using visualisation with the breath, and then taking all the suffering and its causes from others. It’s a powerful practice for the brave-hearted!

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Kshitigarbha Practice
Jul
22

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

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Vajrasattva Practice
Jul
22

Vajrasattva Practice

Overview of The Vajrasattva Practice

DATE: Tuesdays
TIME: 8:30pm-9:00pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Purification here means looking at our past unskillful actions which have created seeds of negative karma in our minds, and using visualisation and mantra recitation to remove those seeds in a healthy and productive way. Vajrasattva is the embodiment of all the Buddha’s cleaning and purifying energy. We all make mistakes, and how we deal with them is key to making spiritual progress. We’ll be using a short text composed by Lama Zopa Rinpoche

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the eight verses of thoughts transformation
Jul
23

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

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Chanting the Verses of Noble manjushri
Jul
24

Chanting the Verses of Noble manjushri

Overview of Session

DATE: Thursdays

TIME: 7:45am to 8:25 am

LOCATION: Zoom only

LEVEL: Buddhist Practices – suitable for Lama Zopa Rinpoche’s students

Join us to fulfill His Holiness the Dalai Lama’s wishes and chant the Names of Noble Manjushri for the swift return of Lama Zopa Rinpoche. 

Please come along even if you havent done the practice before, its quite wonderful and very energising. Please download the text below, you can also listen and practice with the audio clip of Lama Zopa Rinpoche reciting the Chanting the Names of Noble Manjushri.

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Kshitigarbha Practice
Jul
24

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Shamatha – Meditation on the Breath
Jul
25

Shamatha – Meditation on the Breath

Overview of Session

DATE: Fridays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

Led by Ruth 

Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.

Practicing focusing the attention on an object such as the breath is also a core practice in Tibetan Buddhism. Gradually over time we are able to hold the object of our attention over longer periods, which enables us to practice other meditations such as Vipassana more successfully.

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CHOKHOR DUCHEN
Jul
28

CHOKHOR DUCHEN

Overview of session:

DATE: Monday
TIME: 10:30-11:45am
LOCATION: Zoom
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Chokhor Duchen is one of the four major days of the Buddhist calendar, and celebrates the First Turning of the Wheel of Dharma by Buddha Shakyamuni. Shakyamuni Buddha turned the wheel of Dharma for the first time at Sarnath in his teaching on the Four Noble Truths.

Practices for this special day inlcude:

Sutra Remembering the Three Jewels, Chanting the Names of Manjushri for the swift return of Lama Zopa Rinpoche as a bright unmistaken child and a Tonglen Meditation. Please find the practice sheets below:

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Lunchtime Meditation
Jul
28
to 1 Aug

Lunchtime Meditation

Overview

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.

DATE: Monday- Friday
TIME: 12:30pm-1pm
LOCATION: In-person and Zoom (Tuesdays & Fridays) & Zoom Only (Monday-Friday)
LEVEL: Wellbeing Programme – All levels

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Tara Puja for World Peace
Jul
28

Tara Puja for World Peace

Overview of Session

DATE: 2025: Last Monday monthly with a break in August. The May session will be held on the 19th and December the 15th. 
TIME: 5pm-6pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All welcome
SUGGESTED DONATION: £6

Tara Puja dedicated to world peace is held on a monthly basis.

Led by Venerable Thubten Tenzin January to April and Ondy Willson June to December

Please join us, occasionally or regularly, at 17.00 UK time to show our support for the courageous spiritual communities both in Ukraine & Russia and also in Israel and Gaza. May we all nurture compassion & peace in the face of destruction & violence.

By coming together like this we send a powerful message that comes from the depths of our being. We value peace, harmony and the enlightened qualities we aspire to embody, as generated in the 21 Taras Sadhana.

By the power of our merit may there be a non-violent and bloodless revolution of consciousness so that enlightened democracies based on social wellbeing flourish everywhere.

Please forward this invitation to anyone who you think may be interested in this free and beneficial session.

Tenzin will translate into Russian for Russian and Ukrainian students. The puja will last approximately 45 minutes to include some guidance on harnessing the positive power of the prayers in generating the particular qualities of compassion and fearlessness.

Ondy Willson, a touring FPMT teacher since 2007, has students in Russia & Ukraine, so felt particularly moved to offer these pujas both to connect with & support those who are suffering on the front line. So these pujas have provided, not just an opportunity to deal with fear and pray for peace, but to meet directly together as a global community and interact with our Ukrainian and Russian dharma friends.  At the end of one week’s puja, participants in Ukraine & Russia shared their stories & experiences, which was very moving for us all to hear.

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Tonglen Loving Kindness meditation Practice
Jul
29

Tonglen Loving Kindness meditation Practice

Overview of Tonglen Meditation

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion.

DATE: Tuesdays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
£3

A beautiful practice led by Chrissie and Di.

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion. You imagine giving all your happiness to others, sometimes using visualisation with the breath, and then taking all the suffering and its causes from others. It’s a powerful practice for the brave-hearted!

View Event →
Kshitigarbha Practice
Jul
29

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Vajrasattva Practice
Jul
29

Vajrasattva Practice

Overview of The Vajrasattva Practice

DATE: Tuesdays
TIME: 8:30pm-9:00pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Purification here means looking at our past unskillful actions which have created seeds of negative karma in our minds, and using visualisation and mantra recitation to remove those seeds in a healthy and productive way. Vajrasattva is the embodiment of all the Buddha’s cleaning and purifying energy. We all make mistakes, and how we deal with them is key to making spiritual progress. We’ll be using a short text composed by Lama Zopa Rinpoche

View Event →
the eight verses of thoughts transformation
Jul
30

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

View Event →
Chanting the Verses of Noble manjushri
Jul
31

Chanting the Verses of Noble manjushri

Overview of Session

DATE: Thursdays

TIME: 7:45am to 8:25 am

LOCATION: Zoom only

LEVEL: Buddhist Practices – suitable for Lama Zopa Rinpoche’s students

Join us to fulfill His Holiness the Dalai Lama’s wishes and chant the Names of Noble Manjushri for the swift return of Lama Zopa Rinpoche. 

Please come along even if you havent done the practice before, its quite wonderful and very energising. Please download the text below, you can also listen and practice with the audio clip of Lama Zopa Rinpoche reciting the Chanting the Names of Noble Manjushri.

View Event →
Kshitigarbha Practice
Jul
31

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Shamatha – Meditation on the Breath
Aug
1

Shamatha – Meditation on the Breath

Overview of Session

DATE: Fridays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

Led by Ruth 

Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.

Practicing focusing the attention on an object such as the breath is also a core practice in Tibetan Buddhism. Gradually over time we are able to hold the object of our attention over longer periods, which enables us to practice other meditations such as Vipassana more successfully.

View Event →
Children’s Mindfulness (4-5 years)
Aug
2

Children’s Mindfulness (4-5 years)

Overview of SESSION

DATE: Saturday’s monthly
TIME: 10:00 – 10:30am (there is also a later session for 6 to 12 year olds on the same day)
LOCATION: In-person
LEVEL: Wellbeing – Children 4 to 5 years old
COST: Click below to donate, or donate on the day in centre (suggested donation $5)

Monthly Children’s Mindfulness Sessions at Jamyang Buddhist Center Overview:

We are delighted to offer monthly mindfulness sessions designed for children at the Jamyang Buddhist Center. These sessions are a wonderful opportunity for children to learn mindfulness techniques, explore creativity, and practice yoga in a fun and engaging way.

Session Breakdown:

For 4 to 5-year-olds:
The first session of each month is specifically designed for children ages 4 to 5. This session will be held from 10:00 am to 10:30 am and is tailored to introduce young children to mindfulness through simple practices, gentle yoga, and fun activities.

For 6 to 12-year-olds:
The second session, held on a Saturday each month, is for children ages 6 to 12. This session will run from 10:45 am to 11:30 am and will focus on more age-appropriate mindfulness practices, including mindful movement, arts and crafts, and guided meditations.

Upcoming Themes & Dates:

Mindful Movement and Yoga

  • 5 April, 5 July, 4 October

Mindful Arts and Crafts

  • 3 May, 2 August, 1 November

Mindful Parenting Session (with parents)

  • 31 May, 6 September, 29 November

Booking Information:

To reserve your spot for these monthly sessions, please send an email to:
childrensyoga.yogime@gmail.com

We look forward to welcoming you and your child to our mindfulness sessions at the Jamyang Buddhist Center!

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Children’s Mindfulness (6-12 years old)
Aug
2

Children’s Mindfulness (6-12 years old)

Overview of SESSION

DATE: Saturday’s monthly
TIME: 10:30 – 11:45am (there is also an earlier session for 4 to 5 year olds on the same day)
LOCATION: In-person
LEVEL: Wellbeing – Children 6 to 12 years old
COST: Click below to donate, or donate on the day in centre (suggested donation $5)

Monthly Children’s Mindfulness Sessions at Jamyang Buddhist Center Overview:

We are delighted to offer monthly mindfulness sessions designed for children at the Jamyang Buddhist Center. These sessions are a wonderful opportunity for children to learn mindfulness techniques, explore creativity, and practice yoga in a fun and engaging way.

Session Breakdown:

For 6 to 12-year-olds:
The second session, held on a Saturday each month, is for children ages 6 to 12. This session will run from 10:45 am to 11:30 am and will focus on more age-appropriate mindfulness practices, including mindful movement, arts and crafts, and guided meditations.

For 4 to 5-year-olds:
The first session of each month is specifically designed for children ages 4 to 5. This session will be held from 10:00 am to 10:30 am and is tailored to introduce young children to mindfulness through simple practices, gentle yoga, and fun activities.

Upcoming Themes & Dates:

Mindful Movement and Yoga

  • 5 April, 5 July, 4 October

Mindful Arts and Crafts

  • 3 May, 2 August, 1 November

Mindful Parenting Session (with parents)

  • 31 May, 6 September, 29 November

Booking Information:

To reserve your spot for these monthly sessions, please send an email to:
childrensyoga.yogime@gmail.com

We look forward to welcoming you and your child to our mindfulness sessions at the Jamyang Buddhist Center!

View Event →
16 Guidelines - Medidation series
Aug
3

16 Guidelines - Medidation series

Overview of 16 GUIDELINES

DATE & TIME: Wednesday 7:00-8:00pm (online) and Sunday 10:30-11:30(in-person)
LOCATION:
Zoom on wednesday and in-person on Sundays
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
Generosity model - please donate as you feel affordable and as generous as is manageable

The 16 Guidelines are simple steps for a happier life, inspired His Holiness by the Dalai Lama. They teach us to manage our thoughts, actions, and connections positively. They revolve around four key themes: thinking wisely, acting kindly, building strong relationships, and embracing change for deeper meaning. This approach promises not just personal joy but a better world for all.

The 16 Guidelines are underpinned by four philosophical themes:

Session overview:

Welcome, Introduction and Motivation 5 mins
Settling Meditation 10 mins
Meditation topic introduced then participants briefly share their experience 15 mins
Guided meditation 15 mins
Feedback from participants 10 mins
Closing and Dedication 5 mins

In Person 10:30am-11:30am with 30minutes coffee catch up after

Sunday dates in August with themes:

3rd Aug - Humility

10th Aug - Patience

17th Aug - Contentment

24th Aug - Delight

31st Aug - Kindness

Online 7:00-8:00pm:

Wednesday Dates in August with themes:

6th Aug - Humility

13th Aug - Patience

20th Aug - Contentment

27th Aug - Delight

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Lama Choepa (Guru Puja) and Tsog
Aug
4

Lama Choepa (Guru Puja) and Tsog

Overview of Session

DATES: 4th August 11am; 2nd September 12:30pm; 2nd October 11am; 14th November 12:30pm; 14th December 11am

TIME: 90 minute sessions, start time varies

LOCATION: In Person

LEVEL: Buddhist Ceremonies – All Welcome

Dedicated to the Swift return of Lama Zopa Rinpoche as a bright unmistaken child.

During the practice of Lama Choepa, we invoke all the lamas of the graduated path lineage, beginning with Shakyamuni Buddha himself, extending to our present direct teachers who have shown us the path. We pay homage to them, make offerings, and request each of them to please bless our minds with the same realizations that they themselves have generated. By offering sincere, heartfelt requests, we make our minds ripe to receive the full blessings of this precious lineage and quickly actualize the realizations we need to attain enlightenment. If we wish to experience realisations quickly, the practice of Lama Choepa is indispensable.

“If you are able to do the practice of Guru Puja in your daily life, it contains all the important points of sutra and tantra. It is a complete practice, and it shows the heart of the instruction of Lama Tsongkhapa’s tradition. Even if one can’t do much else in daily life, Guru Puja is the essential practice.”

Open to all Buddhists, no empowerments needed.

Please arrive early and bring flowers, incense, vegetarian food and drink as offerings for the altar.

More information can also be found on this FPMT page.

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Lunchtime Meditation
Aug
4
to 8 Aug

Lunchtime Meditation

Overview

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.

DATE: Monday- Friday
TIME: 12:30pm-1pm
LOCATION: In-person and Zoom (Tuesdays & Fridays) & Zoom Only (Monday-Friday)
LEVEL: Wellbeing Programme – All levels

View Event →
Kshitigarbha Practice
Aug
5

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
the eight verses of thoughts transformation
Aug
6

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

View Event →
16 Guidelines - Medidation series
Aug
6

16 Guidelines - Medidation series

Overview of 16 GUIDELINES

DATE & TIME: Wednesday 7:00-8:00pm (online) and Sunday 10:30-11:30(in-person)
LOCATION:
Zoom on wednesday and in-person on Sundays
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
Generosity model - please donate as you feel affordable and as generous as is manageable

The 16 Guidelines are simple steps for a happier life, inspired His Holiness by the Dalai Lama. They teach us to manage our thoughts, actions, and connections positively. They revolve around four key themes: thinking wisely, acting kindly, building strong relationships, and embracing change for deeper meaning. This approach promises not just personal joy but a better world for all.

The 16 Guidelines are underpinned by four philosophical themes:

Session overview:

Welcome, Introduction and Motivation 5 mins
Settling Meditation 10 mins
Meditation topic introduced then participants briefly share their experience 15 mins
Guided meditation 15 mins
Feedback from participants 10 mins
Closing and Dedication 5 mins

In Person 10:30am-11:30am with 30minutes coffee catch up after

Sunday dates in August with themes:

3rd Aug - Humility

10th Aug - Patience

17th Aug - Contentment

24th Aug - Delight

31st Aug - Kindness

Online 7:00-8:00pm:

Wednesday Dates in August with themes:

6th Aug - Humility

13th Aug - Patience

20th Aug - Contentment

27th Aug - Delight

View Event →
Chanting the Verses of Noble manjushri
Aug
7

Chanting the Verses of Noble manjushri

Overview of Session

DATE: Thursdays

TIME: 7:45am to 8:25 am

LOCATION: Zoom only

LEVEL: Buddhist Practices – suitable for Lama Zopa Rinpoche’s students

Join us to fulfill His Holiness the Dalai Lama’s wishes and chant the Names of Noble Manjushri for the swift return of Lama Zopa Rinpoche. 

Please come along even if you havent done the practice before, its quite wonderful and very energising. Please download the text below, you can also listen and practice with the audio clip of Lama Zopa Rinpoche reciting the Chanting the Names of Noble Manjushri.

View Event →
Kshitigarbha Practice
Aug
7

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Monthly Cittamani Tara Puja
Aug
7

Monthly Cittamani Tara Puja

Overview of SESSION

Join us once a month for this new puja practice at Leeds – The Four Mandala Offerings to Cittamani Tara. Jamyang Leeds is going through some challenging times this year, and we did some checking with Lama’s what we could do.

DATE: Online and in person
TIME: 5:00-6:30pm

In addition to the practices we’re already doing, this puja came out good to do once a month. So we’re going to start this week.

The puja will be at the Centre, and online, and will involve four rounds of offerings praises to the 21 tara’s. Everything will be explained during the practice and you don’t need to know anything about it to join in. All levels welcome. It involves a lot of chanting so bring your singing voice! The more people who can join us in person the better, it’s more powerful that way. We’ll have cymbals, drums bells etc for this who would like to play those during the practice.

The puja starts at 5pm, if some can please join us as 4:30pm to help set up the altar that would be great, it’s takes some time to set everything up.

We’re planning to do these pujas on the 2nd Thursday of every month, 5pm, until July this year and see how we are then. It’s a really wonderful practice to do together for removing obstacles by focusing on the female energy of ‘compassionate wisdom.’ We’ll do dedications together at the end of each puja so bring names of family, loved ones etc you’d like included.”

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Shamatha – Meditation on the Breath
Aug
8

Shamatha – Meditation on the Breath

Overview of Session

DATE: Fridays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

Led by Ruth 

Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.

Practicing focusing the attention on an object such as the breath is also a core practice in Tibetan Buddhism. Gradually over time we are able to hold the object of our attention over longer periods, which enables us to practice other meditations such as Vipassana more successfully.

View Event →
Lunchtime Meditation
Aug
11
to 15 Aug

Lunchtime Meditation

Overview

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.

DATE: Monday- Friday
TIME: 12:30pm-1pm
LOCATION: In-person and Zoom (Tuesdays & Fridays) & Zoom Only (Monday-Friday)
LEVEL: Wellbeing Programme – All levels

View Event →
Kshitigarbha Practice
Aug
12

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
the eight verses of thoughts transformation
Aug
13

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

View Event →
Chanting the Verses of Noble manjushri
Aug
14

Chanting the Verses of Noble manjushri

Overview of Session

DATE: Thursdays

TIME: 7:45am to 8:25 am

LOCATION: Zoom only

LEVEL: Buddhist Practices – suitable for Lama Zopa Rinpoche’s students

Join us to fulfill His Holiness the Dalai Lama’s wishes and chant the Names of Noble Manjushri for the swift return of Lama Zopa Rinpoche. 

Please come along even if you havent done the practice before, its quite wonderful and very energising. Please download the text below, you can also listen and practice with the audio clip of Lama Zopa Rinpoche reciting the Chanting the Names of Noble Manjushri.

View Event →
Kshitigarbha Practice
Aug
14

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Shamatha – Meditation on the Breath
Aug
15

Shamatha – Meditation on the Breath

Overview of Session

DATE: Fridays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

Led by Ruth 

Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.

Practicing focusing the attention on an object such as the breath is also a core practice in Tibetan Buddhism. Gradually over time we are able to hold the object of our attention over longer periods, which enables us to practice other meditations such as Vipassana more successfully.

View Event →
Lunchtime Meditation
Aug
18
to 22 Aug

Lunchtime Meditation

Overview

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.

DATE: Monday- Friday
TIME: 12:30pm-1pm
LOCATION: In-person and Zoom (Tuesdays & Fridays) & Zoom Only (Monday-Friday)
LEVEL: Wellbeing Programme – All levels

View Event →
Kshitigarbha Practice
Aug
19

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
the eight verses of thoughts transformation
Aug
20

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

View Event →
Chanting the Verses of Noble manjushri
Aug
21

Chanting the Verses of Noble manjushri

Overview of Session

DATE: Thursdays

TIME: 7:45am to 8:25 am

LOCATION: Zoom only

LEVEL: Buddhist Practices – suitable for Lama Zopa Rinpoche’s students

Join us to fulfill His Holiness the Dalai Lama’s wishes and chant the Names of Noble Manjushri for the swift return of Lama Zopa Rinpoche. 

Please come along even if you havent done the practice before, its quite wonderful and very energising. Please download the text below, you can also listen and practice with the audio clip of Lama Zopa Rinpoche reciting the Chanting the Names of Noble Manjushri.

View Event →
Kshitigarbha Practice
Aug
21

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Shamatha – Meditation on the Breath
Aug
22

Shamatha – Meditation on the Breath

Overview of Session

DATE: Fridays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

Led by Ruth 

Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.

Practicing focusing the attention on an object such as the breath is also a core practice in Tibetan Buddhism. Gradually over time we are able to hold the object of our attention over longer periods, which enables us to practice other meditations such as Vipassana more successfully.

View Event →
Lunchtime Meditation
Aug
25
to 29 Aug

Lunchtime Meditation

Overview

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.

DATE: Monday- Friday
TIME: 12:30pm-1pm
LOCATION: In-person and Zoom (Tuesdays & Fridays) & Zoom Only (Monday-Friday)
LEVEL: Wellbeing Programme – All levels

View Event →
Tara Puja for World Peace
Aug
25

Tara Puja for World Peace

Overview of Session

DATE: 2025: Last Monday monthly with a break in August. The May session will be held on the 19th and December the 15th. 
TIME: 5pm-6pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All welcome
SUGGESTED DONATION: £6

Tara Puja dedicated to world peace is held on a monthly basis.

Led by Venerable Thubten Tenzin January to April and Ondy Willson June to December

Please join us, occasionally or regularly, at 17.00 UK time to show our support for the courageous spiritual communities both in Ukraine & Russia and also in Israel and Gaza. May we all nurture compassion & peace in the face of destruction & violence.

By coming together like this we send a powerful message that comes from the depths of our being. We value peace, harmony and the enlightened qualities we aspire to embody, as generated in the 21 Taras Sadhana.

By the power of our merit may there be a non-violent and bloodless revolution of consciousness so that enlightened democracies based on social wellbeing flourish everywhere.

Please forward this invitation to anyone who you think may be interested in this free and beneficial session.

Tenzin will translate into Russian for Russian and Ukrainian students. The puja will last approximately 45 minutes to include some guidance on harnessing the positive power of the prayers in generating the particular qualities of compassion and fearlessness.

Ondy Willson, a touring FPMT teacher since 2007, has students in Russia & Ukraine, so felt particularly moved to offer these pujas both to connect with & support those who are suffering on the front line. So these pujas have provided, not just an opportunity to deal with fear and pray for peace, but to meet directly together as a global community and interact with our Ukrainian and Russian dharma friends.  At the end of one week’s puja, participants in Ukraine & Russia shared their stories & experiences, which was very moving for us all to hear.

View Event →
Kshitigarbha Practice
Aug
26

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
the eight verses of thoughts transformation
Aug
27

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

View Event →
Chanting the Verses of Noble manjushri
Aug
28

Chanting the Verses of Noble manjushri

Overview of Session

DATE: Thursdays

TIME: 7:45am to 8:25 am

LOCATION: Zoom only

LEVEL: Buddhist Practices – suitable for Lama Zopa Rinpoche’s students

Join us to fulfill His Holiness the Dalai Lama’s wishes and chant the Names of Noble Manjushri for the swift return of Lama Zopa Rinpoche. 

Please come along even if you havent done the practice before, its quite wonderful and very energising. Please download the text below, you can also listen and practice with the audio clip of Lama Zopa Rinpoche reciting the Chanting the Names of Noble Manjushri.

View Event →
Kshitigarbha Practice
Aug
28

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Shamatha – Meditation on the Breath
Aug
29

Shamatha – Meditation on the Breath

Overview of Session

DATE: Fridays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

Led by Ruth 

Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.

Practicing focusing the attention on an object such as the breath is also a core practice in Tibetan Buddhism. Gradually over time we are able to hold the object of our attention over longer periods, which enables us to practice other meditations such as Vipassana more successfully.

View Event →
Lunchtime Meditation
Sept
1
to 5 Sept

Lunchtime Meditation

Overview

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.

DATE: Monday- Friday
TIME: 12:30pm-1pm
LOCATION: In-person and Zoom (Tuesdays & Fridays) & Zoom Only (Monday-Friday)
LEVEL: Wellbeing Programme – All levels

View Event →
Tonglen Loving Kindness meditation Practice
Sept
2

Tonglen Loving Kindness meditation Practice

Overview of Tonglen Meditation

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion.

DATE: Tuesdays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
£3

A beautiful practice led by Chrissie and Di.

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion. You imagine giving all your happiness to others, sometimes using visualisation with the breath, and then taking all the suffering and its causes from others. It’s a powerful practice for the brave-hearted!

View Event →
Kshitigarbha Practice
Sept
2

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Lama Choepa (Guru Puja) and Tsog
Sept
2

Lama Choepa (Guru Puja) and Tsog

Overview of Session

DATES: 4th August 11am; 2nd September 12:30pm; 2nd October 11am; 14th November 12:30pm; 14th December 11am

TIME: 90 minute sessions, start time varies

LOCATION: In Person

LEVEL: Buddhist Ceremonies – All Welcome

Dedicated to the Swift return of Lama Zopa Rinpoche as a bright unmistaken child.

During the practice of Lama Choepa, we invoke all the lamas of the graduated path lineage, beginning with Shakyamuni Buddha himself, extending to our present direct teachers who have shown us the path. We pay homage to them, make offerings, and request each of them to please bless our minds with the same realizations that they themselves have generated. By offering sincere, heartfelt requests, we make our minds ripe to receive the full blessings of this precious lineage and quickly actualize the realizations we need to attain enlightenment. If we wish to experience realisations quickly, the practice of Lama Choepa is indispensable.

“If you are able to do the practice of Guru Puja in your daily life, it contains all the important points of sutra and tantra. It is a complete practice, and it shows the heart of the instruction of Lama Tsongkhapa’s tradition. Even if one can’t do much else in daily life, Guru Puja is the essential practice.”

Open to all Buddhists, no empowerments needed.

Please arrive early and bring flowers, incense, vegetarian food and drink as offerings for the altar.

More information can also be found on this FPMT page.

View Event →
Vajrasattva Practice
Sept
2

Vajrasattva Practice

Overview of The Vajrasattva Practice

DATE: Tuesdays
TIME: 8:30pm-9:00pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Purification here means looking at our past unskillful actions which have created seeds of negative karma in our minds, and using visualisation and mantra recitation to remove those seeds in a healthy and productive way. Vajrasattva is the embodiment of all the Buddha’s cleaning and purifying energy. We all make mistakes, and how we deal with them is key to making spiritual progress. We’ll be using a short text composed by Lama Zopa Rinpoche

View Event →
the eight verses of thoughts transformation
Sept
3

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

View Event →
Chanting the Verses of Noble manjushri
Sept
4

Chanting the Verses of Noble manjushri

Overview of Session

DATE: Thursdays

TIME: 7:45am to 8:25 am

LOCATION: Zoom only

LEVEL: Buddhist Practices – suitable for Lama Zopa Rinpoche’s students

Join us to fulfill His Holiness the Dalai Lama’s wishes and chant the Names of Noble Manjushri for the swift return of Lama Zopa Rinpoche. 

Please come along even if you havent done the practice before, its quite wonderful and very energising. Please download the text below, you can also listen and practice with the audio clip of Lama Zopa Rinpoche reciting the Chanting the Names of Noble Manjushri.

View Event →
Kshitigarbha Practice
Sept
4

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Shamatha – Meditation on the Breath
Sept
5

Shamatha – Meditation on the Breath

Overview of Session

DATE: Fridays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

Led by Ruth 

Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.

Practicing focusing the attention on an object such as the breath is also a core practice in Tibetan Buddhism. Gradually over time we are able to hold the object of our attention over longer periods, which enables us to practice other meditations such as Vipassana more successfully.

View Event →
FPMT Basic Programme
Sept
6

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

View Event →
FPMT in-Depth Meditation Training
Sept
6

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
FPMT Basic Programme
Sept
7

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

View Event →
Tonglen Loving Kindness meditation Practice
Sept
9

Tonglen Loving Kindness meditation Practice

Overview of Tonglen Meditation

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion.

DATE: Tuesdays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
£3

A beautiful practice led by Chrissie and Di.

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion. You imagine giving all your happiness to others, sometimes using visualisation with the breath, and then taking all the suffering and its causes from others. It’s a powerful practice for the brave-hearted!

View Event →
Vajrasattva Practice
Sept
9

Vajrasattva Practice

Overview of The Vajrasattva Practice

DATE: Tuesdays
TIME: 8:30pm-9:00pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Purification here means looking at our past unskillful actions which have created seeds of negative karma in our minds, and using visualisation and mantra recitation to remove those seeds in a healthy and productive way. Vajrasattva is the embodiment of all the Buddha’s cleaning and purifying energy. We all make mistakes, and how we deal with them is key to making spiritual progress. We’ll be using a short text composed by Lama Zopa Rinpoche

View Event →
the eight verses of thoughts transformation
Sept
10

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

View Event →
Chanting the Verses of Noble manjushri
Sept
11

Chanting the Verses of Noble manjushri

Overview of Session

DATE: Thursdays

TIME: 7:45am to 8:25 am

LOCATION: Zoom only

LEVEL: Buddhist Practices – suitable for Lama Zopa Rinpoche’s students

Join us to fulfill His Holiness the Dalai Lama’s wishes and chant the Names of Noble Manjushri for the swift return of Lama Zopa Rinpoche. 

Please come along even if you havent done the practice before, its quite wonderful and very energising. Please download the text below, you can also listen and practice with the audio clip of Lama Zopa Rinpoche reciting the Chanting the Names of Noble Manjushri.

View Event →
Monthly Cittamani Tara Puja
Sept
11

Monthly Cittamani Tara Puja

Overview of SESSION

Join us once a month for this new puja practice at Leeds – The Four Mandala Offerings to Cittamani Tara. Jamyang Leeds is going through some challenging times this year, and we did some checking with Lama’s what we could do.

DATE: Online and in person
TIME: 5:00-6:30pm

In addition to the practices we’re already doing, this puja came out good to do once a month. So we’re going to start this week.

The puja will be at the Centre, and online, and will involve four rounds of offerings praises to the 21 tara’s. Everything will be explained during the practice and you don’t need to know anything about it to join in. All levels welcome. It involves a lot of chanting so bring your singing voice! The more people who can join us in person the better, it’s more powerful that way. We’ll have cymbals, drums bells etc for this who would like to play those during the practice.

The puja starts at 5pm, if some can please join us as 4:30pm to help set up the altar that would be great, it’s takes some time to set everything up.

We’re planning to do these pujas on the 2nd Thursday of every month, 5pm, until July this year and see how we are then. It’s a really wonderful practice to do together for removing obstacles by focusing on the female energy of ‘compassionate wisdom.’ We’ll do dedications together at the end of each puja so bring names of family, loved ones etc you’d like included.”

View Event →
Shamatha – Meditation on the Breath
Sept
12

Shamatha – Meditation on the Breath

Overview of Session

DATE: Fridays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

Led by Ruth 

Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.

Practicing focusing the attention on an object such as the breath is also a core practice in Tibetan Buddhism. Gradually over time we are able to hold the object of our attention over longer periods, which enables us to practice other meditations such as Vipassana more successfully.

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FPMT in-Depth Meditation Training
Sept
13

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
Vipassana Meditation
Sept
15

Vipassana Meditation

Overview of Vipassana Meditation

Join us for a peaceful start to your week with a 30 minute Vipassana meditation session, designed to cultivate mindfulness, self-awareness, and equanimity.

DATE: Mondays
TIME: 7:00am to 7:30am

Vipassana (Special Insight Meditation), also called analytical meditation, is primarily a practice of wisdom. It is a form of concentration that focuses single-pointedly on the ultimate nature of phenomena through analytical reasoning. Analysing phenomena is a key aspect of Vipassana practice, as it helps develop a definitive understanding of the nature of reality—such as the self, mind, emotions, and thoughts.

As Je Tsongkhapa explains, shamatha (calm abiding) is like a lamp that remains clear and steady in a place without wind, whereas vipassana (special insight) is like seeing the nature of phenomena clearly through such a steady and clear lamp. Therefore, the usual order of these two meditations is: first, achieving calm abiding or mental stability as a foundation, then engaging in special insight meditation through analysis. However, Vipassana meditation can also be practised by analysing and observing sensations, thoughts, and emotions without first achieving shamatha. This practice should still begin with focusing on the breath or another object of meditation. In our case, we will focus on the breath to start analysing the nature of the mind in relation to our sense of self, emotions, and thoughts.

The session begins by focusing on the breath—either the rise and fall of the abdomen or the sensation of air entering and leaving the nostrils. This practice calms the mind and helps establish a deep sense of presence.

Next, we move into a guided body scan, bringing awareness to different parts of the body and observing subtle sensations without judgement. This helps develop a greater connection to your physical experience.

As we proceed, you will practise observing and analysing sensations, thoughts, and emotions as they arise, learning to witness them without attachment or aversion. This fosters a deeper understanding of the impermanence and interconnectedness of the mind and self. Finally, you will rest your mind either in the natural state of awareness or in the analytical clarity gained through observation and reasoning.

Through regular practice, Vipassana meditation cultivates wisdom, encouraging a balanced and objective view of internal experiences. This session is ideal for those seeking greater insight and calmness in their daily lives.

View Event →
Tonglen Loving Kindness meditation Practice
Sept
16

Tonglen Loving Kindness meditation Practice

Overview of Tonglen Meditation

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion.

DATE: Tuesdays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
£3

A beautiful practice led by Chrissie and Di.

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion. You imagine giving all your happiness to others, sometimes using visualisation with the breath, and then taking all the suffering and its causes from others. It’s a powerful practice for the brave-hearted!

View Event →
Vajrasattva Practice
Sept
16

Vajrasattva Practice

Overview of The Vajrasattva Practice

DATE: Tuesdays
TIME: 8:30pm-9:00pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Purification here means looking at our past unskillful actions which have created seeds of negative karma in our minds, and using visualisation and mantra recitation to remove those seeds in a healthy and productive way. Vajrasattva is the embodiment of all the Buddha’s cleaning and purifying energy. We all make mistakes, and how we deal with them is key to making spiritual progress. We’ll be using a short text composed by Lama Zopa Rinpoche

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the eight verses of thoughts transformation
Sept
17

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

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FPMT in-Depth Meditation Training
Sept
20

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
Vipassana Meditation
Sept
22

Vipassana Meditation

Overview of Vipassana Meditation

Join us for a peaceful start to your week with a 30 minute Vipassana meditation session, designed to cultivate mindfulness, self-awareness, and equanimity.

DATE: Mondays
TIME: 7:00am to 7:30am

Vipassana (Special Insight Meditation), also called analytical meditation, is primarily a practice of wisdom. It is a form of concentration that focuses single-pointedly on the ultimate nature of phenomena through analytical reasoning. Analysing phenomena is a key aspect of Vipassana practice, as it helps develop a definitive understanding of the nature of reality—such as the self, mind, emotions, and thoughts.

As Je Tsongkhapa explains, shamatha (calm abiding) is like a lamp that remains clear and steady in a place without wind, whereas vipassana (special insight) is like seeing the nature of phenomena clearly through such a steady and clear lamp. Therefore, the usual order of these two meditations is: first, achieving calm abiding or mental stability as a foundation, then engaging in special insight meditation through analysis. However, Vipassana meditation can also be practised by analysing and observing sensations, thoughts, and emotions without first achieving shamatha. This practice should still begin with focusing on the breath or another object of meditation. In our case, we will focus on the breath to start analysing the nature of the mind in relation to our sense of self, emotions, and thoughts.

The session begins by focusing on the breath—either the rise and fall of the abdomen or the sensation of air entering and leaving the nostrils. This practice calms the mind and helps establish a deep sense of presence.

Next, we move into a guided body scan, bringing awareness to different parts of the body and observing subtle sensations without judgement. This helps develop a greater connection to your physical experience.

As we proceed, you will practise observing and analysing sensations, thoughts, and emotions as they arise, learning to witness them without attachment or aversion. This fosters a deeper understanding of the impermanence and interconnectedness of the mind and self. Finally, you will rest your mind either in the natural state of awareness or in the analytical clarity gained through observation and reasoning.

Through regular practice, Vipassana meditation cultivates wisdom, encouraging a balanced and objective view of internal experiences. This session is ideal for those seeking greater insight and calmness in their daily lives.

View Event →
Tonglen Loving Kindness meditation Practice
Sept
23

Tonglen Loving Kindness meditation Practice

Overview of Tonglen Meditation

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion.

DATE: Tuesdays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
£3

A beautiful practice led by Chrissie and Di.

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion. You imagine giving all your happiness to others, sometimes using visualisation with the breath, and then taking all the suffering and its causes from others. It’s a powerful practice for the brave-hearted!

View Event →
Vajrasattva Practice
Sept
23

Vajrasattva Practice

Overview of The Vajrasattva Practice

DATE: Tuesdays
TIME: 8:30pm-9:00pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Purification here means looking at our past unskillful actions which have created seeds of negative karma in our minds, and using visualisation and mantra recitation to remove those seeds in a healthy and productive way. Vajrasattva is the embodiment of all the Buddha’s cleaning and purifying energy. We all make mistakes, and how we deal with them is key to making spiritual progress. We’ll be using a short text composed by Lama Zopa Rinpoche

View Event →
FPMT in-Depth Meditation Training
Sept
27

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
FPMT IDMT Discussion Group – Year 2 Term 2
Sept
28

FPMT IDMT Discussion Group – Year 2 Term 2

Overview of SESSION

DATE: Last Sunday monthly
TIME: 5:00pm to 6:00pm
LOCATION: Zoom only
LEVEL: For In Depth Meditation Training students only

This discussion groups kindly led by Ruth, meets on the last Sunday monthly for students of the In Depth Meditation Training (IDMT) course to explore the topics of the course together.

If you are an IDMT student either at Jamyang Leeds or any of the other host centres and would like to join please ask our Spiritual Programme Coordinator for the zoom link by emailing spc@jamyangleeds.co.uk

If you are not yet an IDMT student and would like to know more about the course, you can find out more on our In Depth Meditation Training page here.

Join Zoom Meeting
https://us02web.zoom.us/j/83466951221

Meeting ID: 834 6695 1221

View Event →
Tara Puja for World Peace
Sept
29

Tara Puja for World Peace

Overview of Session

DATE: 2025: Last Monday monthly with a break in August. The May session will be held on the 19th and December the 15th. 
TIME: 5pm-6pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All welcome
SUGGESTED DONATION: £6

Tara Puja dedicated to world peace is held on a monthly basis.

Led by Venerable Thubten Tenzin January to April and Ondy Willson June to December

Please join us, occasionally or regularly, at 17.00 UK time to show our support for the courageous spiritual communities both in Ukraine & Russia and also in Israel and Gaza. May we all nurture compassion & peace in the face of destruction & violence.

By coming together like this we send a powerful message that comes from the depths of our being. We value peace, harmony and the enlightened qualities we aspire to embody, as generated in the 21 Taras Sadhana.

By the power of our merit may there be a non-violent and bloodless revolution of consciousness so that enlightened democracies based on social wellbeing flourish everywhere.

Please forward this invitation to anyone who you think may be interested in this free and beneficial session.

Tenzin will translate into Russian for Russian and Ukrainian students. The puja will last approximately 45 minutes to include some guidance on harnessing the positive power of the prayers in generating the particular qualities of compassion and fearlessness.

Ondy Willson, a touring FPMT teacher since 2007, has students in Russia & Ukraine, so felt particularly moved to offer these pujas both to connect with & support those who are suffering on the front line. So these pujas have provided, not just an opportunity to deal with fear and pray for peace, but to meet directly together as a global community and interact with our Ukrainian and Russian dharma friends.  At the end of one week’s puja, participants in Ukraine & Russia shared their stories & experiences, which was very moving for us all to hear.

View Event →
Tonglen Loving Kindness meditation Practice
Sept
30

Tonglen Loving Kindness meditation Practice

Overview of Tonglen Meditation

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion.

DATE: Tuesdays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
£3

A beautiful practice led by Chrissie and Di.

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion. You imagine giving all your happiness to others, sometimes using visualisation with the breath, and then taking all the suffering and its causes from others. It’s a powerful practice for the brave-hearted!

View Event →
Vajrasattva Practice
Sept
30

Vajrasattva Practice

Overview of The Vajrasattva Practice

DATE: Tuesdays
TIME: 8:30pm-9:00pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Purification here means looking at our past unskillful actions which have created seeds of negative karma in our minds, and using visualisation and mantra recitation to remove those seeds in a healthy and productive way. Vajrasattva is the embodiment of all the Buddha’s cleaning and purifying energy. We all make mistakes, and how we deal with them is key to making spiritual progress. We’ll be using a short text composed by Lama Zopa Rinpoche

View Event →
Lama Choepa (Guru Puja) and Tsog
Oct
2

Lama Choepa (Guru Puja) and Tsog

Overview of Session

DATES: 4th August 11am; 2nd September 12:30pm; 2nd October 11am; 14th November 12:30pm; 14th December 11am

TIME: 90 minute sessions, start time varies

LOCATION: In Person

LEVEL: Buddhist Ceremonies – All Welcome

Dedicated to the Swift return of Lama Zopa Rinpoche as a bright unmistaken child.

During the practice of Lama Choepa, we invoke all the lamas of the graduated path lineage, beginning with Shakyamuni Buddha himself, extending to our present direct teachers who have shown us the path. We pay homage to them, make offerings, and request each of them to please bless our minds with the same realizations that they themselves have generated. By offering sincere, heartfelt requests, we make our minds ripe to receive the full blessings of this precious lineage and quickly actualize the realizations we need to attain enlightenment. If we wish to experience realisations quickly, the practice of Lama Choepa is indispensable.

“If you are able to do the practice of Guru Puja in your daily life, it contains all the important points of sutra and tantra. It is a complete practice, and it shows the heart of the instruction of Lama Tsongkhapa’s tradition. Even if one can’t do much else in daily life, Guru Puja is the essential practice.”

Open to all Buddhists, no empowerments needed.

Please arrive early and bring flowers, incense, vegetarian food and drink as offerings for the altar.

More information can also be found on this FPMT page.

View Event →
FPMT in-Depth Meditation Training
Oct
4

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
FPMT in-Depth Meditation Training
Oct
11

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
FPMT in-Depth Meditation Training
Oct
18

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
FPMT IDMT Discussion Group – Year 2 Term 2
Oct
19

FPMT IDMT Discussion Group – Year 2 Term 2

Overview of SESSION

DATE: Last Sunday monthly
TIME: 5:00pm to 6:00pm
LOCATION: Zoom only
LEVEL: For In Depth Meditation Training students only

This discussion groups kindly led by Ruth, meets on the last Sunday monthly for students of the In Depth Meditation Training (IDMT) course to explore the topics of the course together.

If you are an IDMT student either at Jamyang Leeds or any of the other host centres and would like to join please ask our Spiritual Programme Coordinator for the zoom link by emailing spc@jamyangleeds.co.uk

If you are not yet an IDMT student and would like to know more about the course, you can find out more on our In Depth Meditation Training page here.

Join Zoom Meeting
https://us02web.zoom.us/j/83466951221

Meeting ID: 834 6695 1221

View Event →
FPMT Basic Programme
Oct
25

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

View Event →
FPMT in-Depth Meditation Training
Oct
25

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
FPMT Basic Programme
Oct
26

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

View Event →
FPMT in-Depth Meditation Training
Nov
1

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
FPMT in-Depth Meditation Training
Nov
8

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
Lama Choepa (Guru Puja) and Tsog
Nov
14

Lama Choepa (Guru Puja) and Tsog

Overview of Session

DATES: 4th August 11am; 2nd September 12:30pm; 2nd October 11am; 14th November 12:30pm; 14th December 11am

TIME: 90 minute sessions, start time varies

LOCATION: In Person

LEVEL: Buddhist Ceremonies – All Welcome

Dedicated to the Swift return of Lama Zopa Rinpoche as a bright unmistaken child.

During the practice of Lama Choepa, we invoke all the lamas of the graduated path lineage, beginning with Shakyamuni Buddha himself, extending to our present direct teachers who have shown us the path. We pay homage to them, make offerings, and request each of them to please bless our minds with the same realizations that they themselves have generated. By offering sincere, heartfelt requests, we make our minds ripe to receive the full blessings of this precious lineage and quickly actualize the realizations we need to attain enlightenment. If we wish to experience realisations quickly, the practice of Lama Choepa is indispensable.

“If you are able to do the practice of Guru Puja in your daily life, it contains all the important points of sutra and tantra. It is a complete practice, and it shows the heart of the instruction of Lama Tsongkhapa’s tradition. Even if one can’t do much else in daily life, Guru Puja is the essential practice.”

Open to all Buddhists, no empowerments needed.

Please arrive early and bring flowers, incense, vegetarian food and drink as offerings for the altar.

More information can also be found on this FPMT page.

View Event →
FPMT Basic Programme
Nov
15

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

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FPMT in-Depth Meditation Training
Nov
15

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
FPMT Basic Programme
Nov
16

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

View Event →
FPMT in-Depth Meditation Training
Nov
22

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
FPMT in-Depth Meditation Training
Nov
29

FPMT in-Depth Meditation Training

Overview of SESSION

DATE: 2025: Year 3 - Term 1 runs from Sept. 6 to Nov. 29, 2025 (total 13 classes). 

Term 2: Feb. 7 - April 4, 2026 (9 classes), 

Term 3: April 18 to July 4, 2026 (12 classes).

If you are starting as a new student in year 3, don’t worry. You will get some preparatory advice on what previous recordings to have a listen to.

TIME: Saturdays weekly 2:30pm – 5pm UK time

LOCATION: Zoom only

LEVEL: Buddhist Meditation – Intermediate to Advanced

IDMT Year Three: The Radiant Ground: Emptiness and Buddha Nature

This year’s journey will weave together the profound view of Madhyamaka, as presented by Nāgārjuna and his successors, with the compassionate vision of Tathāgatagarbha, the Buddha-nature teachings that reveal our deepest potential for awakening. Far from abstract philosophy, these teachings offer a radical reorientation of how we perceive ourselves and the world—pointing us beyond habitual grasping to a space of clarity, openness, and profound compassion.

Having cultivated the foundational practices of shamatha and vipashyana in the first year and explored Yogācāra’s profound psychology of ignorance and awakening in the second, we now turn to the very heart of Tibetan Buddhism: the nature of emptiness and the luminous potential that resides within every living being.

Guiding us in this exploration will be core texts from India and Tibet. Nāgārjuna’s Mūlamadhyamakakārikā will serve as a central pillar, systematically dismantling the illusions of inherent existence. In dialogue with this, we’ll study Kamalashīla’s Stages of Meditation, a practical and accessible map for cultivating deep meditative insight grounded in the view of emptiness.

Balancing the radical freedom of Madhyamaka, we will encounter the warmth and encouragement of Maitreya’s Ratnagotravibhāga, a poetic illumination of the Buddha-nature within all beings. These teachings remind us that beyond confusion and conditioning, there is a basic goodness that has never been lost.

To ground these profound insights in daily life, we will also study the beloved text of Geshe Chekawa Yeshe Dorje, The Seven Points of Mind Training. With its pithy slogans and deeply practical tone, it offers tools for transforming adversity and cultivating bodhicitta on and off the cushion.
Throughout the year, our study and practice will be enriched by meditative teachings from both the Pāli and Sanskrit sūtra traditions, inviting a direct and experiential understanding of emptiness—not as a concept, but as a liberating shift in perception.

This year is an invitation to let the view of emptiness infuse your practice—not as abstract philosophy, but as living experience: clear, liberating, and rooted in compassion. Our aim is not to gather concepts, but to transform how we see and relate to the world. Through study, reflection, and meditation, we learn to meet life with less grasping, more openness—and a heart that naturally responds with wisdom and care, held by the strength of community.


RECOMMENDED DONATION: £45 per calendar month, Reduced income donation £31 per calendar month, Sponsor donation £58 per calendar month. There are also options donate annually or per teaching month (8 times a year) . Please note: We are unable to offer this course as part of our Jamyang Leeds membership programme as it is a collaboration with other FPMT centres. If the recommend donations aren’t affordable right now, please do get in touch and we can agree what would be. We never turn anyone away from the Dharma for financial reasons. Of course it’s good to practice generosity where you can.

This four-year online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely. 

The teacher is Venerable Losang Gendun who is also our FPMT Basic Programme teacher. Venerable Gendun has trained extensively in meditation in both Theravada and Mahayana Traditions

We are delighted that from March 2025 the course is within the FPMT’s In Depth Education curriculum. You can find out more about FPMT education courses and programs here.

The In Depth Meditation Training course is also part of The Buddha Project led by Venerable Losang Gendun. You can find out more about the course, who it is suitable for, The Buddha Project and Venerable Gendun on our FPMT In-Depth Meditation Training page.

If you have any questions you would like to ask before registering please email our Spiritual Programme Coordination Team on spc@jamyangleeds.co.uk

Please click here if  you would like to register

The zoom link and all materials for the course are provided to registered students.

View Event →
FPMT IDMT Discussion Group – Year 2 Term 2
Nov
30

FPMT IDMT Discussion Group – Year 2 Term 2

Overview of SESSION

DATE: Last Sunday monthly
TIME: 5:00pm to 6:00pm
LOCATION: Zoom only
LEVEL: For In Depth Meditation Training students only

This discussion groups kindly led by Ruth, meets on the last Sunday monthly for students of the In Depth Meditation Training (IDMT) course to explore the topics of the course together.

If you are an IDMT student either at Jamyang Leeds or any of the other host centres and would like to join please ask our Spiritual Programme Coordinator for the zoom link by emailing spc@jamyangleeds.co.uk

If you are not yet an IDMT student and would like to know more about the course, you can find out more on our In Depth Meditation Training page here.

Join Zoom Meeting
https://us02web.zoom.us/j/83466951221

Meeting ID: 834 6695 1221

View Event →
Lama Choepa (Guru Puja) and Tsog
Dec
14

Lama Choepa (Guru Puja) and Tsog

Overview of Session

DATES: 4th August 11am; 2nd September 12:30pm; 2nd October 11am; 14th November 12:30pm; 14th December 11am

TIME: 90 minute sessions, start time varies

LOCATION: In Person

LEVEL: Buddhist Ceremonies – All Welcome

Dedicated to the Swift return of Lama Zopa Rinpoche as a bright unmistaken child.

During the practice of Lama Choepa, we invoke all the lamas of the graduated path lineage, beginning with Shakyamuni Buddha himself, extending to our present direct teachers who have shown us the path. We pay homage to them, make offerings, and request each of them to please bless our minds with the same realizations that they themselves have generated. By offering sincere, heartfelt requests, we make our minds ripe to receive the full blessings of this precious lineage and quickly actualize the realizations we need to attain enlightenment. If we wish to experience realisations quickly, the practice of Lama Choepa is indispensable.

“If you are able to do the practice of Guru Puja in your daily life, it contains all the important points of sutra and tantra. It is a complete practice, and it shows the heart of the instruction of Lama Tsongkhapa’s tradition. Even if one can’t do much else in daily life, Guru Puja is the essential practice.”

Open to all Buddhists, no empowerments needed.

Please arrive early and bring flowers, incense, vegetarian food and drink as offerings for the altar.

More information can also be found on this FPMT page.

View Event →
FPMT Basic Programme
Feb
7

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

View Event →
FPMT Basic Programme
Feb
8

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

View Event →
FPMT Basic Programme
Mar
21

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

View Event →
FPMT Basic Programme
Mar
22

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

View Event →
FPMT Basic Programme
Apr
25

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

View Event →
FPMT Basic Programme
Apr
26

FPMT Basic Programme

Overview of SESSION

DATES: September 6th and 7th, October 25th and 26th, November 15th and 16th and in 2026: February 7th and 8th, March 21st and 22nd, April 25th and 26th.

TIMES: Saturdays 9 am to 12:30pm. Sundays 9 am to 3:30pm 

LOCATION: Zoom only

LEVEL: Buddhist Studies – Intermediate to Advanced

Next Module: The teachings are on The Stages of The Path (Lam Rim)

The celebrated system of teachings known as the Stages of the Path (lamrim) represents a synthesis of the entire path to enlightenment. Presented in a clear and concise form, these teachings are easy to understand and apply in meditation. Instruction begins with the preliminary practices, and then progresses through the essential practices of the ‘beings of the three scopes’, including correct guru devotion, renunciation, the altruistic wish for enlightenment and the view of the middle way. As a foundation and context for Buddhist practice, this subject is a key element of the FPMT Basic Program. Text: Je Tsongkhapa, Middling Exposition of the Stages of the Path

While applications from brand new students have closed, if you have previously studied the FPMT Basic Programme it may still be possible to join. Also it may also be possible to come along as a listener. If you would like to do so please contact our Basic Programme Coordinator Chrissie on bp@jamyangleeds.co.uk

Donation: Recommended donation £50 per teaching weekend or membership of Jamyang Leeds Membership Programme £30 per calendar month

Lam Rim retreat - May to July 2026

There will be a three month Lam Rim retreat in May to July led by Venerable Gendun at Institut Vajra Yogini in France.

For regular Basic Programme students there is a requirement as part of the programme to attend 3 months Lam Rim retreat, preferably in one go, but also a combination such as 3 x 1 month or 2 x 6 weeks are acceptable.

For Home Study Basic Programme students there is a requirement to attend a 1 month Lam Rim retreat as part of the programme.

For Listeners there is no requirement to attend the Lam Rim retreat but you are very welcome to do so. The minimum time on retreat would be two weeks.

Registration for the Lam Rim Retreat is expected to start in September 2025 at Institut Vajra Yogini, France. Early booking is highly recommended.

View Event →

Shamatha – Meditation on the Breath
Jul
18

Shamatha – Meditation on the Breath

Overview of Session

DATE: Fridays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

Led by Ruth 

Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.

Practicing focusing the attention on an object such as the breath is also a core practice in Tibetan Buddhism. Gradually over time we are able to hold the object of our attention over longer periods, which enables us to practice other meditations such as Vipassana more successfully.

View Event →
Kshitigarbha Practice
Jul
17

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Chanting the Verses of Noble manjushri
Jul
17

Chanting the Verses of Noble manjushri

Overview of Session

DATE: Thursdays

TIME: 7:45am to 8:25 am

LOCATION: Zoom only

LEVEL: Buddhist Practices – suitable for Lama Zopa Rinpoche’s students

Join us to fulfill His Holiness the Dalai Lama’s wishes and chant the Names of Noble Manjushri for the swift return of Lama Zopa Rinpoche. 

Please come along even if you havent done the practice before, its quite wonderful and very energising. Please download the text below, you can also listen and practice with the audio clip of Lama Zopa Rinpoche reciting the Chanting the Names of Noble Manjushri.

View Event →
the eight verses of thoughts transformation
Jul
16

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

View Event →
Vajrasattva Practice
Jul
15

Vajrasattva Practice

Overview of The Vajrasattva Practice

DATE: Tuesdays
TIME: 8:30pm-9:00pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Purification here means looking at our past unskillful actions which have created seeds of negative karma in our minds, and using visualisation and mantra recitation to remove those seeds in a healthy and productive way. Vajrasattva is the embodiment of all the Buddha’s cleaning and purifying energy. We all make mistakes, and how we deal with them is key to making spiritual progress. We’ll be using a short text composed by Lama Zopa Rinpoche

View Event →
Kshitigarbha Practice
Jul
15

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Tonglen Loving Kindness meditation Practice
Jul
15

Tonglen Loving Kindness meditation Practice

Overview of Tonglen Meditation

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion.

DATE: Tuesdays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
£3

A beautiful practice led by Chrissie and Di.

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion. You imagine giving all your happiness to others, sometimes using visualisation with the breath, and then taking all the suffering and its causes from others. It’s a powerful practice for the brave-hearted!

View Event →
Lunchtime Meditation
Jul
14
to 18 Jul

Lunchtime Meditation

Overview

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.

DATE: Monday- Friday
TIME: 12:30pm-1pm
LOCATION: In-person and Zoom (Tuesdays & Fridays) & Zoom Only (Monday-Friday)
LEVEL: Wellbeing Programme – All levels

View Event →
Shamatha – Meditation on the Breath
Jul
11

Shamatha – Meditation on the Breath

Overview of Session

DATE: Fridays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

Led by Ruth 

Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.

Practicing focusing the attention on an object such as the breath is also a core practice in Tibetan Buddhism. Gradually over time we are able to hold the object of our attention over longer periods, which enables us to practice other meditations such as Vipassana more successfully.

View Event →
Monthly Cittamani Tara Puja
Jul
10

Monthly Cittamani Tara Puja

Overview of SESSION

Join us once a month for this new puja practice at Leeds – The Four Mandala Offerings to Cittamani Tara. Jamyang Leeds is going through some challenging times this year, and we did some checking with Lama’s what we could do.

DATE: Online and in person
TIME: 5:00-6:30pm

In addition to the practices we’re already doing, this puja came out good to do once a month. So we’re going to start this week.

The puja will be at the Centre, and online, and will involve four rounds of offerings praises to the 21 tara’s. Everything will be explained during the practice and you don’t need to know anything about it to join in. All levels welcome. It involves a lot of chanting so bring your singing voice! The more people who can join us in person the better, it’s more powerful that way. We’ll have cymbals, drums bells etc for this who would like to play those during the practice.

The puja starts at 5pm, if some can please join us as 4:30pm to help set up the altar that would be great, it’s takes some time to set everything up.

We’re planning to do these pujas on the 2nd Thursday of every month, 5pm, until July this year and see how we are then. It’s a really wonderful practice to do together for removing obstacles by focusing on the female energy of ‘compassionate wisdom.’ We’ll do dedications together at the end of each puja so bring names of family, loved ones etc you’d like included.”

View Event →
Kshitigarbha Practice
Jul
10

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Chanting the Verses of Noble manjushri
Jul
10

Chanting the Verses of Noble manjushri

Overview of Session

DATE: Thursdays

TIME: 7:45am to 8:25 am

LOCATION: Zoom only

LEVEL: Buddhist Practices – suitable for Lama Zopa Rinpoche’s students

Join us to fulfill His Holiness the Dalai Lama’s wishes and chant the Names of Noble Manjushri for the swift return of Lama Zopa Rinpoche. 

Please come along even if you havent done the practice before, its quite wonderful and very energising. Please download the text below, you can also listen and practice with the audio clip of Lama Zopa Rinpoche reciting the Chanting the Names of Noble Manjushri.

View Event →
the eight verses of thoughts transformation
Jul
9

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

View Event →
Vajrasattva Practice
Jul
8

Vajrasattva Practice

Overview of The Vajrasattva Practice

DATE: Tuesdays
TIME: 8:30pm-9:00pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Purification here means looking at our past unskillful actions which have created seeds of negative karma in our minds, and using visualisation and mantra recitation to remove those seeds in a healthy and productive way. Vajrasattva is the embodiment of all the Buddha’s cleaning and purifying energy. We all make mistakes, and how we deal with them is key to making spiritual progress. We’ll be using a short text composed by Lama Zopa Rinpoche

View Event →
Kshitigarbha Practice
Jul
8

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Tonglen Loving Kindness meditation Practice
Jul
8

Tonglen Loving Kindness meditation Practice

Overview of Tonglen Meditation

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion.

DATE: Tuesdays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
£3

A beautiful practice led by Chrissie and Di.

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion. You imagine giving all your happiness to others, sometimes using visualisation with the breath, and then taking all the suffering and its causes from others. It’s a powerful practice for the brave-hearted!

View Event →
Prayers to stop war
Jul
7

Prayers to stop war

Overview of Session

DATE: First Monday of the month
TIME:
7:30am-8:30pm
LOCATION:
Zoom only
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

In 2022, after the war in Ukraine started, Lama Zopa Rinpoche offered advice on prayers and practices to do in order to pacify the threats of war. All are welcome to download the booklet, Prayers to Stop War.

At the time, Lama Zopa Rinpoche also gave advice for how to motivate and think when doing these prayers and practices:

At the beginning generate strong bodhicitta, then do these prayers and practices to stop the war. The main purpose is to stop the war immediately. Then also to prevent famine, disease, and all the dangers of earth, water, fire, and wind, for all these dangers to be pacified immediately. To fill the whole world with perfect peace and happiness, including enlightenment, and to generate loving kindness, compassion and bodhicitta in the heart of all sentient beings.

Think that from Guru Padmasambhava’s heart, beams radiate and totally purify all the six realms’ sentient beings, totally purify all the delusions and negative karmas collected from beginningless rebirths, especially anger, attachment, and ignorance; think that these are totally purified. Then recite Sampa Lhundrupma, followed by the Padmasambhava mantra (one or two malas).

With strong faith in Guru Padmasambhava and total reliance, Guru Padmasambhava will definitely help because his compassion embraces all sentient beings. 

Then another way to think is, with strong faith in His Holiness the Dalai Lama in the aspect of Guru Padmasambhava, nectar beams are emitted to all leaders of war, entering the body and totally purifying all negative karma and obscurations; all the dissatisfied mind, desire, ignorance, anger, and selfish mind are totally purified; they generate bodhicitta especially, and then the whole path to enlightenment. Do that very strongly, making strong prayers to His Holiness the Dalai Lama.

Then nectar beams are also emitted to all involved, and these purify all the anger and self-cherishing thought. They generate bodhicitta, and stop giving harm to even one sentient being and only benefit sentient beings, up to enlightenment. 

Then recite the Heart Sutra and the prayer to stop wars.

For those who can do the Most Secret Hayagriva sadhana, do this at the beginning of the practice. When reciting the mantra, you can do the same visualizations as above.

Lama Zopa Rinpoche gave this advice in 2022 to IMI Sangha on prayers and practices they could do in response to the developing war in Ukraine. The above motivation was edited slightly to be more general in order to be relevant for current threats at any time. The original advice can be read here. Please download Prayers to Stop War

View Event →
Lunchtime Meditation
Jul
7
to 11 Jul

Lunchtime Meditation

Overview

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.

DATE: Monday- Friday
TIME: 12:30pm-1pm
LOCATION: In-person and Zoom (Tuesdays & Fridays) & Zoom Only (Monday-Friday)
LEVEL: Wellbeing Programme – All levels

View Event →
His Holiness the Dalai Lama’s 90th Birthday
Jul
6

His Holiness the Dalai Lama’s 90th Birthday

Overview of celebrations

Join us in person or online to mark thos most special of days! HHDL’s 90th Birthday

DATE: Sunday 6th July
TIME: 10:00am to 11:30am

Chrissie will lead this most special of practices both in person at jamyang leeds and online (click the link above to join).

Lama Zopa Rinpoche typed out advice (see below) on how to celebrate His Holiness the Dalai Lama’s birthday (July 6). In the advice, Rinpoche discusses what prayers to recite and in what order, remarking that “doing [these prayers for His Holiness the Dalai Lama] will help your practice very much; you will get the realizations of the path.” Rinpoche later requested that this advice be given to all FPMT centers, projects, and services.

FPMT International Office has collated Rinpoche’s advice into this booklet—How to Do the Great Festival of His Holiness’ Birthday in the Best Possible Way.

More information can be found on the FPMT website

View Event →
Children’s Mindfulness (6-12 years old)
Jul
5

Children’s Mindfulness (6-12 years old)

Overview of SESSION

DATE: Saturday’s monthly
TIME: 10:30 – 11:45am (there is also an earlier session for 4 to 5 year olds on the same day)
LOCATION: In-person
LEVEL: Wellbeing – Children 6 to 12 years old
COST: Click below to donate, or donate on the day in centre (suggested donation $5)

Monthly Children’s Mindfulness Sessions at Jamyang Buddhist Center Overview:

We are delighted to offer monthly mindfulness sessions designed for children at the Jamyang Buddhist Center. These sessions are a wonderful opportunity for children to learn mindfulness techniques, explore creativity, and practice yoga in a fun and engaging way.

Session Breakdown:

For 6 to 12-year-olds:
The second session, held on a Saturday each month, is for children ages 6 to 12. This session will run from 10:45 am to 11:30 am and will focus on more age-appropriate mindfulness practices, including mindful movement, arts and crafts, and guided meditations.

For 4 to 5-year-olds:
The first session of each month is specifically designed for children ages 4 to 5. This session will be held from 10:00 am to 10:30 am and is tailored to introduce young children to mindfulness through simple practices, gentle yoga, and fun activities.

Upcoming Themes & Dates:

Mindful Movement and Yoga

  • 5 April, 5 July, 4 October

Mindful Arts and Crafts

  • 3 May, 2 August, 1 November

Mindful Parenting Session (with parents)

  • 31 May, 6 September, 29 November

Booking Information:

To reserve your spot for these monthly sessions, please send an email to:
childrensyoga.yogime@gmail.com

We look forward to welcoming you and your child to our mindfulness sessions at the Jamyang Buddhist Center!

View Event →
Children’s Mindfulness (4-5 years)
Jul
5

Children’s Mindfulness (4-5 years)

Overview of SESSION

DATE: Saturday’s monthly
TIME: 10:00 – 10:30am (there is also a later session for 6 to 12 year olds on the same day)
LOCATION: In-person
LEVEL: Wellbeing – Children 4 to 5 years old
COST: Click below to donate, or donate on the day in centre (suggested donation $5)

Monthly Children’s Mindfulness Sessions at Jamyang Buddhist Center Overview:

We are delighted to offer monthly mindfulness sessions designed for children at the Jamyang Buddhist Center. These sessions are a wonderful opportunity for children to learn mindfulness techniques, explore creativity, and practice yoga in a fun and engaging way.

Session Breakdown:

For 4 to 5-year-olds:
The first session of each month is specifically designed for children ages 4 to 5. This session will be held from 10:00 am to 10:30 am and is tailored to introduce young children to mindfulness through simple practices, gentle yoga, and fun activities.

For 6 to 12-year-olds:
The second session, held on a Saturday each month, is for children ages 6 to 12. This session will run from 10:45 am to 11:30 am and will focus on more age-appropriate mindfulness practices, including mindful movement, arts and crafts, and guided meditations.

Upcoming Themes & Dates:

Mindful Movement and Yoga

  • 5 April, 5 July, 4 October

Mindful Arts and Crafts

  • 3 May, 2 August, 1 November

Mindful Parenting Session (with parents)

  • 31 May, 6 September, 29 November

Booking Information:

To reserve your spot for these monthly sessions, please send an email to:
childrensyoga.yogime@gmail.com

We look forward to welcoming you and your child to our mindfulness sessions at the Jamyang Buddhist Center!

View Event →
Shamatha – Meditation on the Breath
Jul
4

Shamatha – Meditation on the Breath

Overview of Session

DATE: Fridays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
 All Welcome
SUGGESTED DONATION:
£3

Led by Ruth 

Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.

Practicing focusing the attention on an object such as the breath is also a core practice in Tibetan Buddhism. Gradually over time we are able to hold the object of our attention over longer periods, which enables us to practice other meditations such as Vipassana more successfully.

View Event →
Kshitigarbha Practice
Jul
3

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Chanting the Verses of Noble manjushri
Jul
3

Chanting the Verses of Noble manjushri

Overview of Session

DATE: Thursdays

TIME: 7:45am to 8:25 am

LOCATION: Zoom only

LEVEL: Buddhist Practices – suitable for Lama Zopa Rinpoche’s students

Join us to fulfill His Holiness the Dalai Lama’s wishes and chant the Names of Noble Manjushri for the swift return of Lama Zopa Rinpoche. 

Please come along even if you havent done the practice before, its quite wonderful and very energising. Please download the text below, you can also listen and practice with the audio clip of Lama Zopa Rinpoche reciting the Chanting the Names of Noble Manjushri.

View Event →
the eight verses of thoughts transformation
Jul
2

the eight verses of thoughts transformation

Overview of the eight verses of thoughts transformation

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

DATE: Wednesdays
TIME: 7am-7:30am
LOCATION: Zoom
LEVEL: Buddhist Practices- All Welcome
SUGGESTED DONATION: £3

Everflowing Nectar of Bodhichitta – Annihilating the Demon of the Self-Cherishing Mind

Led by Di and Chrissie

This practice is based on the short text” Eight Verses of Thought Transformation”, which contains the entire technique for transforming the mind into relative bodhichitta (i.e., the wish to achieve enlightenment for the benefit of all sentient beings) and absolute bodhichitta (i.e., the wisdom realizing emptiness).

View Event →
Vajrasattva Practice
Jul
1

Vajrasattva Practice

Overview of The Vajrasattva Practice

DATE: Tuesdays
TIME: 8:30pm-9:00pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Purification here means looking at our past unskillful actions which have created seeds of negative karma in our minds, and using visualisation and mantra recitation to remove those seeds in a healthy and productive way. Vajrasattva is the embodiment of all the Buddha’s cleaning and purifying energy. We all make mistakes, and how we deal with them is key to making spiritual progress. We’ll be using a short text composed by Lama Zopa Rinpoche

View Event →
Kshitigarbha Practice
Jul
1

Kshitigarbha Practice

Overview of Kshitigarbha practice

DATE: Tuesdays & Thursdays
TIME: 12pm-12:30pm
LOCATION: Zoom only Thursday. Zoom and in Person on Tuesdays
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £3

Lama Zopa Rinpoche (our organisation’s Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we’ll be reciting this practice as much as we can. See the special newsletter explaining all about the practice here.

View Event →
Tonglen Loving Kindness meditation Practice
Jul
1

Tonglen Loving Kindness meditation Practice

Overview of Tonglen Meditation

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion.

DATE: Tuesdays
TIME:
7am-7:30am
LOCATION:
Zoom
LEVEL:
Buddhist Meditation – All Welcome
SUGGESTED DONATION:
£3

A beautiful practice led by Chrissie and Di.

The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion. You imagine giving all your happiness to others, sometimes using visualisation with the breath, and then taking all the suffering and its causes from others. It’s a powerful practice for the brave-hearted!

View Event →
Tara Puja for World Peace
Jun
30

Tara Puja for World Peace

Overview of Session

DATE: 2025: Last Monday monthly with a break in August. The May session will be held on the 19th and December the 15th. 
TIME: 5pm-6pm
LOCATION: Zoom
LEVEL: Buddhist Practices – All welcome
SUGGESTED DONATION: £6

Tara Puja dedicated to world peace is held on a monthly basis.

Led by Venerable Thubten Tenzin January to April and Ondy Willson June to December

Please join us, occasionally or regularly, at 17.00 UK time to show our support for the courageous spiritual communities both in Ukraine & Russia and also in Israel and Gaza. May we all nurture compassion & peace in the face of destruction & violence.

By coming together like this we send a powerful message that comes from the depths of our being. We value peace, harmony and the enlightened qualities we aspire to embody, as generated in the 21 Taras Sadhana.

By the power of our merit may there be a non-violent and bloodless revolution of consciousness so that enlightened democracies based on social wellbeing flourish everywhere.

Please forward this invitation to anyone who you think may be interested in this free and beneficial session.

Tenzin will translate into Russian for Russian and Ukrainian students. The puja will last approximately 45 minutes to include some guidance on harnessing the positive power of the prayers in generating the particular qualities of compassion and fearlessness.

Ondy Willson, a touring FPMT teacher since 2007, has students in Russia & Ukraine, so felt particularly moved to offer these pujas both to connect with & support those who are suffering on the front line. So these pujas have provided, not just an opportunity to deal with fear and pray for peace, but to meet directly together as a global community and interact with our Ukrainian and Russian dharma friends.  At the end of one week’s puja, participants in Ukraine & Russia shared their stories & experiences, which was very moving for us all to hear.

View Event →
Lunchtime Meditation
Jun
30
to 4 Jul

Lunchtime Meditation

Overview

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.

DATE: Monday- Friday
TIME: 12:30pm-1pm
LOCATION: In-person and Zoom (Tuesdays & Fridays) & Zoom Only (Monday-Friday)
LEVEL: Wellbeing Programme – All levels

View Event →