The four noble truths was the very first teaching of Shakyamuni Buddha 2500 years ago and is the fundamental basis of Buddhist teachings and practice. Whether you are new to Buddhism and curious to explore more, or would like to refresh  your understanding this is the perfect class. Don’t worry if you haven’t been able to come along to any of the classes, you are still very welcome. It is best to just start where you are and enjoy learning something new.

SUGGESTED DONATION FOR DROP IN CLASS:

Non-members – £10 per drop in class. This will contribute to the centre’s running costs and include a donation to the teacher.

Gift Aid: if you are a UK taxpayer we can claim back 25p for every £1 you donate. More information on Gift Aid can be found here.

Free to members of The Jamyang Buddhist Centre Leeds (your membership fees already contribute to our core costs in running the centre). You are invited to make a donation for the teacher, as is customary when receiving Buddhist teachings, in order to support their activity (for your reference we recommend a donation in the region of £4 per class) We will make the donation to the teacher on your behalf.

We never turn anyone away from the Dharma for financial ferasons. If you cannot donate the suggested amount, please donate where possible within your means. It’s good to practice generosity where we can.

ABOUT YOUR Teacher: Geshe Rinchen Wangyal

We are delighted to say that Geshe Rinchen (Geshe La) has kindly agreed to be our resident teacher from January 2025. Many of you will already have met him as he volunteered with us teaching at the centre through the  Summer of 2024. He has also led Vipassana meditation since Autumn 2023 on Monday mornings online. As well as kindly teaching online during the time he was studying at Winchester.

Geshe La has many skills. He is a teacher, translator, researcher and Editor. He studied at Drepung Losel Ling Monstaery in India, then Institute of Buddhist Dialectics gaining his Geshe Degree in 2015. Since 2021 he has studied at the University of Winchester, UK, gaining a BA (Hons) Degree in Philosophy, Religion and Ethics. He has had articles published in “The Scientific American” in 2020 including ‘Hygiene of Hand and Mind During the Pandemic’ and translations and original articles published in Tibet Times and Tibet Express. He has also won Awards and Honors include awards for essay competitions at the Institute of Buddhist Dialectics and Certificate honoring translation work at Emory-Tibet Science Summer Workshop 2019-2020. Geshe La was born in Tibet so Tibetan is his mother tongue. He teaches fluently in English.

SESSION RESOURCES:

Buddhism for Intermediate students: 

This series of teachings aims to provide a comprehensive understanding of key Buddhist texts and practices, offering both theoretical knowledge and practical guidance for those interested in
deepening their spiritual practice. Each monthly session is carefully designed to build a holistic understanding of Buddhist philosophy and meditative practices.Drop in class – no need to register.

Registration will be required for the retreat in September at Land of Joy.

SUGGESTED DONATION FOR DROP IN CLASS:

Non-members – £10 per drop in class. This will contribute to the centre’s running costs and include a donation to the teacher.

Gift Aid: if you are a UK taxpayer we can claim back 25p for every £1 you donate. More information on Gift Aid can be found here.

Free to members of The Jamyang Buddhist Centre Leeds (your membership fees already contribute to our core costs in running the centre). You are invited to make a donation for the teacher, as is customary when receiving Buddhist teachings, in order to support their activity (for your reference we recommend a donation in the region of £4 per class) We will make the donation to the teacher on your behalf.

We never turn anyone away from the Dharma for financial ferasons. If you cannot donate the suggested amount, please donate where possible within your means. It’s good to practice generosity where we can.

ABOUT YOUR Teacher: Geshe Rinchen Wangyal

We are delighted to say that Geshe Rinchen (Geshe La) has kindly agreed to be our resident teacher from January 2025. Many of you will already have met him as he volunteered with us teaching at the centre through the  Summer of 2024. He has also led Vipassana meditation since Autumn 2023 on Monday mornings online. As well as kindly teaching online during the time he was studying at Winchester.

Geshe La has many skills. He is a teacher, translator, researcher and Editor. He studied at Drepung Losel Ling Monstaery in India, then Institute of Buddhist Dialectics gaining his Geshe Degree in 2015. Since 2021 he has studied at the University of Winchester, UK, gaining a BA (Hons) Degree in Philosophy, Religion and Ethics. He has had articles published in “The Scientific American” in 2020 including ‘Hygiene of Hand and Mind During the Pandemic’ and translations and original articles published in Tibet Times and Tibet Express. He has also won Awards and Honors include awards for essay competitions at the Institute of Buddhist Dialectics and Certificate honoring translation work at Emory-Tibet Science Summer Workshop 2019-2020. Geshe La was born in Tibet so Tibetan is his mother tongue. He teaches fluently in English.

SESSION RESOURCES:

SESSION schedule:

May 2025
1. A Guide to the Bodhisattva’s Way of Life – Weeks 1, 2, 3
o This classic text by Shantideva is a step-by-step guide to the Bodhisattva path. It covers topics such as the cultivation of bodhicitta (the mind of enlightenment), the
practice of the six perfections, and how to deal with anger and other afflictive emotions. This topic taught over two months will offer a deep dive into Shantideva’s
profound teachings, providing a roadmap for those committed to the path of compassion and service to others.
o 15-Minute Practice for Each Section: Analytical Meditation – Vipassana.

2. The Concept of Universal and Particular – Week 4
o Exploring philosophical concepts of universal and particular in Buddhist thought and their implications for understanding reality.
o 15-Minute Practice for Each Section: Analytical Meditation – Vipassana.

June 2025
1. A Guide to the Bodhisattva’s Way of Life – Weeks 1, 2, 3
o This month will continue the study of Shantideva’s text, focusing on the later chapters.
o 15-Minute Practice for Each Section: Analytical Meditation – Vipassana.

2. Buddhist Philosophy and Language – Week 4
o An examination of how language shapes our understanding of Buddhist philosophy and the implications for interpreting core teachings.

11th – 14th September 2025 –  Lamrim Retreat at the Land of Joy
The Lamrim, or “The Stages of the Path to Enlightenment”; is a structured presentation of the Buddha’s teachings designed to lead practitioners
progressively from the initial stages of spiritual development to full enlightenment.

This retreat will offer participants an immersive experience, focusing on meditation, contemplation, and discussion based on the Lamrim teachings.

It’s an opportunity to integrate the knowledge gained throughout the year into a cohesive practice.

Retreat Components:
o Meditation: Guided sessions on Lamrim topics, including developing renunciation, bodhicitta, and insight into emptiness.
o Discussion: Group discussions and Q&A to deepen understanding.
o Practice: Engaging in practices like prostrations, offering mandalas, and purification practices.

Geshe La is also teaching Buddhism for Beginners on Monday evenings 7pm to 8:30pm and will teach Discovering Buddhism from January to April on Thursday evenings online

Discover clear meditation instructions to enable you to develop your innate qualities of loving kindness and compassion. Learn the skills of applying these techniques to generate the mind of bodhichitta, the wish to attain enlightenment for the benefit of others, known to be the heart of Buddha’s teachings.

Awakening the limitless potential of your mind, achieving all peace and happiness
The Discovering Buddhism course is a beginner to intermediate level, 2 year study programme that will give you a solid foundation in the teachings and practice of Tibetan Mahayana Buddhism. Establishing a daily practice is the 7th module, but you are welcome to join at any time.

This course was designed by Lama Zopa Rinpoche for students to study, explore and put into practice the graduated path to enlightenment, the lamrim. Originally based on Buddha Shakyamuni’s teachings from 2500 years ago in India. The lamrim was systematically organised by the Indian master Atisha in the 11th Century and by several other great masters from Tibet including Lama Tsongkhapa in the 15th Century.

Our resident teacher Geshe Rinchen Wangyal (Geshe La) will be teaching this module. This is an excellent opportunity to receive these Lamrim teachings directly from Geshe La. We are indeed most fortunate to be able to do so.

This course commenced January 2024 and runs for 2 years during term time on Thursday evenings online for 90 minutes and has 14 subjects, 13 of which are usually taught over 6 weeks. It is possible to join at any time during the course.

At the end of each half term and term there will be opportunity to meet with other students at the centre in Leeds for a meditation day to practice the meditations from the last subject and to socialise. These meditation days will be held on a Saturday 10am – 3pm, for this module it is on 12 April. If you can’t join the meditation days in person, you will be able to join them online if you wish to do so.

Please register for Discovering Buddhism here.  for more information contact our course coordinator, Ruth: db@jamyangleeds.co.uk

ABOUT YOUR Teacher: Geshe Rinchen Wangyal

We are delighted to say that Geshe Rinchen (Geshe La) has kindly agreed to be our resident teacher from January 2025. Many of you will already have met him as he volunteered with us teaching at the centre through the  Summer of 2024. He has also led Vipassana meditation since Autumn 2023 on Monday mornings online. As well as kindly teaching online during the time he was studying at Winchester.

Geshe La has many skills. He is a teacher, translator, researcher and Editor. He studied at Drepung Losel Ling Monstaery in India, then Institute of Buddhist Dialectics gaining his Geshe Degree in 2015. Since 2021 he has studied at the University of Winchester, UK, gaining a BA (Hons) Degree in Philosophy, Religion and Ethics. He has had articles published in “The Scientific American” in 2020 including ‘Hygiene of Hand and Mind During the Pandemic’ and translations and original articles published in Tibet Times and Tibet Express. He has also won Awards and Honors include awards for essay competitions at the Institute of Buddhist Dialectics and Certificate honoring translation work at Emory-Tibet Science Summer Workshop 2019-2020. Geshe La was born in Tibet so Tibetan is his mother tongue. He teaches fluently in English.

SUGGESTED DONATION:

Non-members – £60 per half term (6 weeks) for the Thursday classes. and £25 for the meditation day (approximately every 6 weeks). This will contribute to the centre’s running costs and include a donation to the teacher.

Free to members of The Jamyang Buddhist Centre Leeds (your membership fees already contribute to our core costs in running the centre). You are invited to make a donation for the teacher, as is customary when receiving Buddhist teachings, in order to support their activity (for your reference we recommend a donation in the region of £20 per half term and £10 per meditation day).

We never turn anyone away from the Dharma for financial ferasons. If you cannot donate the suggested amount, please donate where possible within your means. It’s good to practice generosity where we can.

Or you can do a bank transfer using the details below, please also label the reference as “General Fund”

Bank Transfer: Account Name: Jamyang Buddhist Centre Leeds
Bank Name: Cooperative Bank Plc
Account number: 65178087
Sort-Code: 08-92-99
SWIFT: CPBK GB22
IBAN: GB76 CPBK 0892 9965 1780 87

Gift Aid: if you are a UK taxpayer we can claim back 25p for every £1 you donate. More information on Gift Aid can be found here. If you could email spc@jamyangleeds.co.uk and share your house number and postcode we will be able to claim giftaid on your behalf.

The four noble truths was the very first teaching of Shakyamuni Buddha 2500 years ago and is the fundamental basis of Buddhist teachings and practice. Whether you are new to Buddhism and curious to explore more, or would like to refresh  your understanding this is the perfect class. Don’t worry if you haven’t been able to come along to any of the classes, you are still very welcome. It is best to just start where you are and enjoy learning something new.

SUGGESTED DONATION FOR DROP IN CLASS:

Non-members – £10 per drop in class. This will contribute to the centre’s running costs and include a donation to the teacher.

Gift Aid: if you are a UK taxpayer we can claim back 25p for every £1 you donate. More information on Gift Aid can be found here.

Free to members of The Jamyang Buddhist Centre Leeds (your membership fees already contribute to our core costs in running the centre). You are invited to make a donation for the teacher, as is customary when receiving Buddhist teachings, in order to support their activity (for your reference we recommend a donation in the region of £4 per class) We will make the donation to the teacher on your behalf.

We never turn anyone away from the Dharma for financial ferasons. If you cannot donate the suggested amount, please donate where possible within your means. It’s good to practice generosity where we can.

ABOUT YOUR Teacher: Geshe Rinchen Wangyal

We are delighted to say that Geshe Rinchen (Geshe La) has kindly agreed to be our resident teacher from January 2025. Many of you will already have met him as he volunteered with us teaching at the centre through the  Summer of 2024. He has also led Vipassana meditation since Autumn 2023 on Monday mornings online. As well as kindly teaching online during the time he was studying at Winchester.

Geshe La has many skills. He is a teacher, translator, researcher and Editor. He studied at Drepung Losel Ling Monstaery in India, then Institute of Buddhist Dialectics gaining his Geshe Degree in 2015. Since 2021 he has studied at the University of Winchester, UK, gaining a BA (Hons) Degree in Philosophy, Religion and Ethics. He has had articles published in “The Scientific American” in 2020 including ‘Hygiene of Hand and Mind During the Pandemic’ and translations and original articles published in Tibet Times and Tibet Express. He has also won Awards and Honors include awards for essay competitions at the Institute of Buddhist Dialectics and Certificate honoring translation work at Emory-Tibet Science Summer Workshop 2019-2020. Geshe La was born in Tibet so Tibetan is his mother tongue. He teaches fluently in English.

SESSION RESOURCES:

Buddhism for Intermediate students: 

This series of teachings aims to provide a comprehensive understanding of key Buddhist texts and practices, offering both theoretical knowledge and practical guidance for those interested in
deepening their spiritual practice. Each monthly session is carefully designed to build a holistic understanding of Buddhist philosophy and meditative practices.Drop in class – no need to register.

Registration will be required for the retreat in September at Land of Joy.

SUGGESTED DONATION FOR DROP IN CLASS:

Non-members – £10 per drop in class. This will contribute to the centre’s running costs and include a donation to the teacher.

Gift Aid: if you are a UK taxpayer we can claim back 25p for every £1 you donate. More information on Gift Aid can be found here.

Free to members of The Jamyang Buddhist Centre Leeds (your membership fees already contribute to our core costs in running the centre). You are invited to make a donation for the teacher, as is customary when receiving Buddhist teachings, in order to support their activity (for your reference we recommend a donation in the region of £4 per class) We will make the donation to the teacher on your behalf.

We never turn anyone away from the Dharma for financial ferasons. If you cannot donate the suggested amount, please donate where possible within your means. It’s good to practice generosity where we can.

ABOUT YOUR Teacher: Geshe Rinchen Wangyal

We are delighted to say that Geshe Rinchen (Geshe La) has kindly agreed to be our resident teacher from January 2025. Many of you will already have met him as he volunteered with us teaching at the centre through the  Summer of 2024. He has also led Vipassana meditation since Autumn 2023 on Monday mornings online. As well as kindly teaching online during the time he was studying at Winchester.

Geshe La has many skills. He is a teacher, translator, researcher and Editor. He studied at Drepung Losel Ling Monstaery in India, then Institute of Buddhist Dialectics gaining his Geshe Degree in 2015. Since 2021 he has studied at the University of Winchester, UK, gaining a BA (Hons) Degree in Philosophy, Religion and Ethics. He has had articles published in “The Scientific American” in 2020 including ‘Hygiene of Hand and Mind During the Pandemic’ and translations and original articles published in Tibet Times and Tibet Express. He has also won Awards and Honors include awards for essay competitions at the Institute of Buddhist Dialectics and Certificate honoring translation work at Emory-Tibet Science Summer Workshop 2019-2020. Geshe La was born in Tibet so Tibetan is his mother tongue. He teaches fluently in English.

SESSION RESOURCES:

SESSION schedule:

May 2025
1. A Guide to the Bodhisattva’s Way of Life – Weeks 1, 2, 3
o This classic text by Shantideva is a step-by-step guide to the Bodhisattva path. It covers topics such as the cultivation of bodhicitta (the mind of enlightenment), the
practice of the six perfections, and how to deal with anger and other afflictive emotions. This topic taught over two months will offer a deep dive into Shantideva’s
profound teachings, providing a roadmap for those committed to the path of compassion and service to others.
o 15-Minute Practice for Each Section: Analytical Meditation – Vipassana.

2. The Concept of Universal and Particular – Week 4
o Exploring philosophical concepts of universal and particular in Buddhist thought and their implications for understanding reality.
o 15-Minute Practice for Each Section: Analytical Meditation – Vipassana.

June 2025
1. A Guide to the Bodhisattva’s Way of Life – Weeks 1, 2, 3
o This month will continue the study of Shantideva’s text, focusing on the later chapters.
o 15-Minute Practice for Each Section: Analytical Meditation – Vipassana.

2. Buddhist Philosophy and Language – Week 4
o An examination of how language shapes our understanding of Buddhist philosophy and the implications for interpreting core teachings.

11th – 14th September 2025 –  Lamrim Retreat at the Land of Joy
The Lamrim, or “The Stages of the Path to Enlightenment”; is a structured presentation of the Buddha’s teachings designed to lead practitioners
progressively from the initial stages of spiritual development to full enlightenment.

This retreat will offer participants an immersive experience, focusing on meditation, contemplation, and discussion based on the Lamrim teachings.

It’s an opportunity to integrate the knowledge gained throughout the year into a cohesive practice.

Retreat Components:
o Meditation: Guided sessions on Lamrim topics, including developing renunciation, bodhicitta, and insight into emptiness.
o Discussion: Group discussions and Q&A to deepen understanding.
o Practice: Engaging in practices like prostrations, offering mandalas, and purification practices.

Geshe La is also teaching Buddhism for Beginners on Monday evenings 7pm to 8:30pm and will teach Discovering Buddhism from January to April on Thursday evenings online

Discover clear meditation instructions to enable you to develop your innate qualities of loving kindness and compassion. Learn the skills of applying these techniques to generate the mind of bodhichitta, the wish to attain enlightenment for the benefit of others, known to be the heart of Buddha’s teachings.

Awakening the limitless potential of your mind, achieving all peace and happiness
The Discovering Buddhism course is a beginner to intermediate level, 2 year study programme that will give you a solid foundation in the teachings and practice of Tibetan Mahayana Buddhism. Establishing a daily practice is the 7th module, but you are welcome to join at any time.

This course was designed by Lama Zopa Rinpoche for students to study, explore and put into practice the graduated path to enlightenment, the lamrim. Originally based on Buddha Shakyamuni’s teachings from 2500 years ago in India. The lamrim was systematically organised by the Indian master Atisha in the 11th Century and by several other great masters from Tibet including Lama Tsongkhapa in the 15th Century.

Our resident teacher Geshe Rinchen Wangyal (Geshe La) will be teaching this module. This is an excellent opportunity to receive these Lamrim teachings directly from Geshe La. We are indeed most fortunate to be able to do so.

This course commenced January 2024 and runs for 2 years during term time on Thursday evenings online for 90 minutes and has 14 subjects, 13 of which are usually taught over 6 weeks. It is possible to join at any time during the course.

At the end of each half term and term there will be opportunity to meet with other students at the centre in Leeds for a meditation day to practice the meditations from the last subject and to socialise. These meditation days will be held on a Saturday 10am – 3pm, for this module it is on 12 April. If you can’t join the meditation days in person, you will be able to join them online if you wish to do so.

Please register for Discovering Buddhism here.  for more information contact our course coordinator, Ruth: db@jamyangleeds.co.uk

ABOUT YOUR Teacher: Geshe Rinchen Wangyal

We are delighted to say that Geshe Rinchen (Geshe La) has kindly agreed to be our resident teacher from January 2025. Many of you will already have met him as he volunteered with us teaching at the centre through the  Summer of 2024. He has also led Vipassana meditation since Autumn 2023 on Monday mornings online. As well as kindly teaching online during the time he was studying at Winchester.

Geshe La has many skills. He is a teacher, translator, researcher and Editor. He studied at Drepung Losel Ling Monstaery in India, then Institute of Buddhist Dialectics gaining his Geshe Degree in 2015. Since 2021 he has studied at the University of Winchester, UK, gaining a BA (Hons) Degree in Philosophy, Religion and Ethics. He has had articles published in “The Scientific American” in 2020 including ‘Hygiene of Hand and Mind During the Pandemic’ and translations and original articles published in Tibet Times and Tibet Express. He has also won Awards and Honors include awards for essay competitions at the Institute of Buddhist Dialectics and Certificate honoring translation work at Emory-Tibet Science Summer Workshop 2019-2020. Geshe La was born in Tibet so Tibetan is his mother tongue. He teaches fluently in English.

SUGGESTED DONATION:

Non-members – £60 per half term (6 weeks) for the Thursday classes. and £25 for the meditation day (approximately every 6 weeks). This will contribute to the centre’s running costs and include a donation to the teacher.

Free to members of The Jamyang Buddhist Centre Leeds (your membership fees already contribute to our core costs in running the centre). You are invited to make a donation for the teacher, as is customary when receiving Buddhist teachings, in order to support their activity (for your reference we recommend a donation in the region of £20 per half term and £10 per meditation day).

We never turn anyone away from the Dharma for financial ferasons. If you cannot donate the suggested amount, please donate where possible within your means. It’s good to practice generosity where we can.

Or you can do a bank transfer using the details below, please also label the reference as “General Fund”

Bank Transfer: Account Name: Jamyang Buddhist Centre Leeds
Bank Name: Cooperative Bank Plc
Account number: 65178087
Sort-Code: 08-92-99
SWIFT: CPBK GB22
IBAN: GB76 CPBK 0892 9965 1780 87

Gift Aid: if you are a UK taxpayer we can claim back 25p for every £1 you donate. More information on Gift Aid can be found here. If you could email spc@jamyangleeds.co.uk and share your house number and postcode we will be able to claim giftaid on your behalf.

Discover clear meditation instructions to enable you to develop your innate qualities of loving kindness and compassion. Learn the skills of applying these techniques to generate the mind of bodhichitta, the wish to attain enlightenment for the benefit of others, known to be the heart of Buddha’s teachings.

Awakening the limitless potential of your mind, achieving all peace and happiness
The Discovering Buddhism course is a beginner to intermediate level, 2 year study programme that will give you a solid foundation in the teachings and practice of Tibetan Mahayana Buddhism. Establishing a daily practice is the 7th module, but you are welcome to join at any time.

This course was designed by Lama Zopa Rinpoche for students to study, explore and put into practice the graduated path to enlightenment, the lamrim. Originally based on Buddha Shakyamuni’s teachings from 2500 years ago in India. The lamrim was systematically organised by the Indian master Atisha in the 11th Century and by several other great masters from Tibet including Lama Tsongkhapa in the 15th Century.

Our resident teacher Geshe Rinchen Wangyal (Geshe La) will be teaching this module. This is an excellent opportunity to receive these Lamrim teachings directly from Geshe La. We are indeed most fortunate to be able to do so.

This course commenced January 2024 and runs for 2 years during term time on Thursday evenings online for 90 minutes and has 14 subjects, 13 of which are usually taught over 6 weeks. It is possible to join at any time during the course.

At the end of each half term and term there will be opportunity to meet with other students at the centre in Leeds for a meditation day to practice the meditations from the last subject and to socialise. These meditation days will be held on a Saturday 10am – 3pm, for this module it is on 12 April. If you can’t join the meditation days in person, you will be able to join them online if you wish to do so.

Please register for Discovering Buddhism here.  for more information contact our course coordinator, Ruth: db@jamyangleeds.co.uk

ABOUT YOUR Teacher: Geshe Rinchen Wangyal

We are delighted to say that Geshe Rinchen (Geshe La) has kindly agreed to be our resident teacher from January 2025. Many of you will already have met him as he volunteered with us teaching at the centre through the  Summer of 2024. He has also led Vipassana meditation since Autumn 2023 on Monday mornings online. As well as kindly teaching online during the time he was studying at Winchester.

Geshe La has many skills. He is a teacher, translator, researcher and Editor. He studied at Drepung Losel Ling Monstaery in India, then Institute of Buddhist Dialectics gaining his Geshe Degree in 2015. Since 2021 he has studied at the University of Winchester, UK, gaining a BA (Hons) Degree in Philosophy, Religion and Ethics. He has had articles published in “The Scientific American” in 2020 including ‘Hygiene of Hand and Mind During the Pandemic’ and translations and original articles published in Tibet Times and Tibet Express. He has also won Awards and Honors include awards for essay competitions at the Institute of Buddhist Dialectics and Certificate honoring translation work at Emory-Tibet Science Summer Workshop 2019-2020. Geshe La was born in Tibet so Tibetan is his mother tongue. He teaches fluently in English.

SUGGESTED DONATION:

Non-members – £60 per half term (6 weeks) for the Thursday classes. and £25 for the meditation day (approximately every 6 weeks). This will contribute to the centre’s running costs and include a donation to the teacher.

Free to members of The Jamyang Buddhist Centre Leeds (your membership fees already contribute to our core costs in running the centre). You are invited to make a donation for the teacher, as is customary when receiving Buddhist teachings, in order to support their activity (for your reference we recommend a donation in the region of £20 per half term and £10 per meditation day).

We never turn anyone away from the Dharma for financial ferasons. If you cannot donate the suggested amount, please donate where possible within your means. It’s good to practice generosity where we can.

Or you can do a bank transfer using the details below, please also label the reference as “General Fund”

Bank Transfer: Account Name: Jamyang Buddhist Centre Leeds
Bank Name: Cooperative Bank Plc
Account number: 65178087
Sort-Code: 08-92-99
SWIFT: CPBK GB22
IBAN: GB76 CPBK 0892 9965 1780 87

Gift Aid: if you are a UK taxpayer we can claim back 25p for every £1 you donate. More information on Gift Aid can be found here. If you could email spc@jamyangleeds.co.uk and share your house number and postcode we will be able to claim giftaid on your behalf.

The four noble truths was the very first teaching of Shakyamuni Buddha 2500 years ago and is the fundamental basis of Buddhist teachings and practice. Whether you are new to Buddhism and curious to explore more, or would like to refresh  your understanding this is the perfect class. Don’t worry if you haven’t been able to come along to any of the classes, you are still very welcome. It is best to just start where you are and enjoy learning something new.

SUGGESTED DONATION FOR DROP IN CLASS:

Non-members – £10 per drop in class. This will contribute to the centre’s running costs and include a donation to the teacher.

Gift Aid: if you are a UK taxpayer we can claim back 25p for every £1 you donate. More information on Gift Aid can be found here.

Free to members of The Jamyang Buddhist Centre Leeds (your membership fees already contribute to our core costs in running the centre). You are invited to make a donation for the teacher, as is customary when receiving Buddhist teachings, in order to support their activity (for your reference we recommend a donation in the region of £4 per class) We will make the donation to the teacher on your behalf.

We never turn anyone away from the Dharma for financial ferasons. If you cannot donate the suggested amount, please donate where possible within your means. It’s good to practice generosity where we can.

ABOUT YOUR Teacher: Geshe Rinchen Wangyal

We are delighted to say that Geshe Rinchen (Geshe La) has kindly agreed to be our resident teacher from January 2025. Many of you will already have met him as he volunteered with us teaching at the centre through the  Summer of 2024. He has also led Vipassana meditation since Autumn 2023 on Monday mornings online. As well as kindly teaching online during the time he was studying at Winchester.

Geshe La has many skills. He is a teacher, translator, researcher and Editor. He studied at Drepung Losel Ling Monstaery in India, then Institute of Buddhist Dialectics gaining his Geshe Degree in 2015. Since 2021 he has studied at the University of Winchester, UK, gaining a BA (Hons) Degree in Philosophy, Religion and Ethics. He has had articles published in “The Scientific American” in 2020 including ‘Hygiene of Hand and Mind During the Pandemic’ and translations and original articles published in Tibet Times and Tibet Express. He has also won Awards and Honors include awards for essay competitions at the Institute of Buddhist Dialectics and Certificate honoring translation work at Emory-Tibet Science Summer Workshop 2019-2020. Geshe La was born in Tibet so Tibetan is his mother tongue. He teaches fluently in English.

SESSION RESOURCES:

Buddhism for Intermediate students: 

This series of teachings aims to provide a comprehensive understanding of key Buddhist texts and practices, offering both theoretical knowledge and practical guidance for those interested in
deepening their spiritual practice. Each monthly session is carefully designed to build a holistic understanding of Buddhist philosophy and meditative practices.Drop in class – no need to register.

Registration will be required for the retreat in September at Land of Joy.

SUGGESTED DONATION FOR DROP IN CLASS:

Non-members – £10 per drop in class. This will contribute to the centre’s running costs and include a donation to the teacher.

Gift Aid: if you are a UK taxpayer we can claim back 25p for every £1 you donate. More information on Gift Aid can be found here.

Free to members of The Jamyang Buddhist Centre Leeds (your membership fees already contribute to our core costs in running the centre). You are invited to make a donation for the teacher, as is customary when receiving Buddhist teachings, in order to support their activity (for your reference we recommend a donation in the region of £4 per class) We will make the donation to the teacher on your behalf.

We never turn anyone away from the Dharma for financial ferasons. If you cannot donate the suggested amount, please donate where possible within your means. It’s good to practice generosity where we can.

ABOUT YOUR Teacher: Geshe Rinchen Wangyal

We are delighted to say that Geshe Rinchen (Geshe La) has kindly agreed to be our resident teacher from January 2025. Many of you will already have met him as he volunteered with us teaching at the centre through the  Summer of 2024. He has also led Vipassana meditation since Autumn 2023 on Monday mornings online. As well as kindly teaching online during the time he was studying at Winchester.

Geshe La has many skills. He is a teacher, translator, researcher and Editor. He studied at Drepung Losel Ling Monstaery in India, then Institute of Buddhist Dialectics gaining his Geshe Degree in 2015. Since 2021 he has studied at the University of Winchester, UK, gaining a BA (Hons) Degree in Philosophy, Religion and Ethics. He has had articles published in “The Scientific American” in 2020 including ‘Hygiene of Hand and Mind During the Pandemic’ and translations and original articles published in Tibet Times and Tibet Express. He has also won Awards and Honors include awards for essay competitions at the Institute of Buddhist Dialectics and Certificate honoring translation work at Emory-Tibet Science Summer Workshop 2019-2020. Geshe La was born in Tibet so Tibetan is his mother tongue. He teaches fluently in English.

SESSION RESOURCES:

SESSION schedule:

May 2025
1. A Guide to the Bodhisattva’s Way of Life – Weeks 1, 2, 3
o This classic text by Shantideva is a step-by-step guide to the Bodhisattva path. It covers topics such as the cultivation of bodhicitta (the mind of enlightenment), the
practice of the six perfections, and how to deal with anger and other afflictive emotions. This topic taught over two months will offer a deep dive into Shantideva’s
profound teachings, providing a roadmap for those committed to the path of compassion and service to others.
o 15-Minute Practice for Each Section: Analytical Meditation – Vipassana.

2. The Concept of Universal and Particular – Week 4
o Exploring philosophical concepts of universal and particular in Buddhist thought and their implications for understanding reality.
o 15-Minute Practice for Each Section: Analytical Meditation – Vipassana.

June 2025
1. A Guide to the Bodhisattva’s Way of Life – Weeks 1, 2, 3
o This month will continue the study of Shantideva’s text, focusing on the later chapters.
o 15-Minute Practice for Each Section: Analytical Meditation – Vipassana.

2. Buddhist Philosophy and Language – Week 4
o An examination of how language shapes our understanding of Buddhist philosophy and the implications for interpreting core teachings.

11th – 14th September 2025 –  Lamrim Retreat at the Land of Joy
The Lamrim, or “The Stages of the Path to Enlightenment”; is a structured presentation of the Buddha’s teachings designed to lead practitioners
progressively from the initial stages of spiritual development to full enlightenment.

This retreat will offer participants an immersive experience, focusing on meditation, contemplation, and discussion based on the Lamrim teachings.

It’s an opportunity to integrate the knowledge gained throughout the year into a cohesive practice.

Retreat Components:
o Meditation: Guided sessions on Lamrim topics, including developing renunciation, bodhicitta, and insight into emptiness.
o Discussion: Group discussions and Q&A to deepen understanding.
o Practice: Engaging in practices like prostrations, offering mandalas, and purification practices.

Geshe La is also teaching Buddhism for Beginners on Monday evenings 7pm to 8:30pm and will teach Discovering Buddhism from January to April on Thursday evenings online

Jamyang Leeds members are free. It’s great to practice generosity where you can, especially when giving donations for teachings. Please consider doing so if you can. If you would like to join the Jamyang Leeds Membership Programme you can do so here. 

There is also opportunity to have lunch with Venerable Gendun in the Happy Yak cafe between 12pm and 1pm. Please let us know when you register if you think you would like to do so. It will help us to plan ahead.

Public Teaching: The Thirty Seven Practices of a Bodhisattva by Gyelsay Togmay Sangpo, taught be Venerable Losang Gendun

Join Venerable Losang Gendun for a profound and inspiring talk on the path of the Bodhisattva, as outlined in Gyelsay Togmay Sangpo’s timeless text The Thirty-Seven Practices of Bodhisattvas.

In this talk, Venerable Losang Gendun will explore the core principles of the Bodhisattva path, which offers a powerful framework for spiritual growth and the cultivation of wisdom, compassion, and selfless action. The teachings emphasize recognizing our true potential and letting go of everything that might hinder us on our journey—whether it be attachments, aversions, or disturbing emotions.

About Venerable Losang Gendun

Venerable Losang Gendun has dedicated nearly four decades to practicing Buddhism and has served as a Bhikshu (Buddhist monk) in the Tibetan tradition for the past 18 years. Prior to his ordination, he worked in diverse fields such as palliative care, technology, refugee organizations, and commercial management. His extensive training includes ten years of studying Buddhist philosophy and practice in monasteries across France, India, Nepal, and Myanmar. Additionally, he spent over four years in retreat, immersing himself in Tibetan sutra and tantra, as well as the Burmese Theravada Forest Tradition.

For the past 15 years, Ven. Gendun has been a dedicated teacher, sharing his knowledge of Buddhist philosophy, psychology, and meditation worldwide. He serves the aspirations of H.H. the Dalai Lama and Lama Zopa Rinpoche as part of the FPMT (Foundation for the Preservation of the Mahayana Tradition). He is a registered FPMT teacher. Ven. Gendun is also a member of Mind & Life Europe, a multidisciplinary laboratory that brings together researchers and contemplative practitioners to explore the nature of experience.

Beyond his Buddhist affiliations, Ven. Gendun serves as an interreligious canon at the Peace Cathedral in Tbilisi, Georgia, and feels at home at a Mevlavi Sufi dargah in Istanbul. In 2023, he founded The Buddha Project, which engages in long-term guidance for Buddhist meditators, scientific research, art projects, and inter contemplative social engagement.

Root Text: The Thirty Seven Practices of a Bodhisattva by Gyelsay Togmay Sangpo

You can download the root text here

Registration

This public teaching is part of a long weekend of teachings with Venerable Gendun. This event is open to all. The events on Friday night, Saturday and Sunday are for Venerable Gendun’s existing students. Please register here for which events you would like to attend as places are limited. For those wishing to attend online the zoom codes for events will be sent out on completion of registration.

Getting to the centre

It’s great to help the environment where we can. Whilst there is unlimited off street parking near the centre, please do consider coming by public transport or car sharing. Leeds railway station is about  1.2 miles away and takes just under 30 minutes to walk. There are fairly frequent buses from the city centre too. If you would like to offer a lift or would appreciate one, please say so on the registration form and we will do our best to put you in touch with each other.  Click here for our Location on google maps. 

The nearest hotel is Premier Inn at Elland Road Leeds, which is near the football ground. There is also a Premier Inn on Whitehall Road which is near the rail station.

Talk Overview

The desire for happiness serves as a major motivation in our lives, yet we often experience numerous obstacles to achieving it. Despite our material comforts and beneficial circumstances, frustration, fear, anxiety, depression, along with other less than generous mind states, cloud our view. Practical techniques and meditation included. Open to all levels.

About Ven. Amy

Amy was ordained as a Buddhist nun in June 2000 by the great Tibetan master, Ven. Choden Rinpoche, and has been teaching extensively since 1992. Her teaching style emphasizes a practical approach to integrating Buddhist philosophy into everyday life. She is happy to help people connect with meditation and mindfulness in an effort to gain a refreshing perspective on normally stressful living. Amy’s courses and retreats focus on establishing and maintaining a meditation and mindfulness practice, death and dying, overcoming anxiety and depression, battling addiction, dealing with self-esteem issues, and cultivating compassion and loving kindness. She is also often involved in leading a variety of retreats.

Amy is the co-author of Buddhism in a Nutshell – and a contributor to Living in the Path, a series of online courses produced by FPMT.

Based in the United States, in Philadelphia, Pennsylvania, Amy teaches and leads retreats and pilgrimages around the world. Her teaching schedule and other information can be found at www.AmyMiller.com.

Further Sessions over the weekend

Ven. Amy will be teaching at Jamyang Leeds through out the weekend, she will be delving deeper into the same topic on Saturday 10:00am - 4:00pm, and Sunday 10:00-12:30pm - please join us for lunch in our cafe on either or both days!

Getting to the centre

It’s great to help the environment where we can. Whilst there is unlimited off street parking near the centre, please do consider coming by public transport or car sharing. Leeds railway station is about  1.2 miles away and takes just under 30 minutes to walk. There are fairly frequent buses from the city centre too. If you would like to offer a lift or would appreciate one, please say so on the registration form and we will do our best to put you in touch with each other.  Click here for our Location on google maps. 

The nearest hotel is Premier Inn at Elland Road Leeds, which is near the football ground. There is also a Premier Inn on Whitehall Road which is near the rail station.

Saturday Teaching Overview

Building upon the themes introduced during the Friday talk, Saturday’s full-day teaching will delve deeper into the practical application of Buddhist teachings to enhance our emotional well-being and cultivate happiness in our daily lives. Ven. Amy Miller will guide participants through a comprehensive day of teachings, discussion, and meditation practices designed to equip us with the tools needed to overcome inner obstacles and develop a lasting sense of contentment.

The desire for happiness serves as a major motivation in our lives, yet we often experience numerous obstacles to achieving it. Despite our material comforts and beneficial circumstances, frustration, fear, anxiety, depression, along with other less than generous mind states, cloud our view. Practical techniques and meditation included. Open to all levels.

Schedule for the day:

10:00-11:00am – Session 1

11:00-11:30 – Break (enjoy tea, coffee and snacks in our cafe)

11:30 – 12:30 – Session 2

12:30 – 1:30 – Lunch (enjoy lunch in our cafe)

1:30 – 2:30 - Session 3

2:30 – 3:00 - Break

3:00 – 4:00 - Session 4 

About Ven. Amy

Amy was ordained as a Buddhist nun in June 2000 by the great Tibetan master, Ven. Choden Rinpoche, and has been teaching extensively since 1992. Her teaching style emphasizes a practical approach to integrating Buddhist philosophy into everyday life. She is happy to help people connect with meditation and mindfulness in an effort to gain a refreshing perspective on normally stressful living. Amy’s courses and retreats focus on establishing and maintaining a meditation and mindfulness practice, death and dying, overcoming anxiety and depression, battling addiction, dealing with self-esteem issues, and cultivating compassion and loving kindness. She is also often involved in leading a variety of retreats.

Amy is the co-author of Buddhism in a Nutshell – and a contributor to Living in the Path, a series of online courses produced by FPMT.

Based in the United States, in Philadelphia, Pennsylvania, Amy teaches and leads retreats and pilgrimages around the world. Her teaching schedule and other information can be found at www.AmyMiller.com.

Further Sessions over the weekend

Ven. Amy will be teaching at Jamyang Leeds through out the weekend, she will be delving deeper into the same topic on Sunday 10:00-12:30pm - please join us for lunch in our cafe on either or both days!

Getting to the centre

It’s great to help the environment where we can. Whilst there is unlimited off street parking near the centre, please do consider coming by public transport or car sharing. Leeds railway station is about  1.2 miles away and takes just under 30 minutes to walk. There are fairly frequent buses from the city centre too. If you would like to offer a lift or would appreciate one, please say so on the registration form and we will do our best to put you in touch with each other.  Click here for our Location on google maps. 

The nearest hotel is Premier Inn at Elland Road Leeds, which is near the football ground. There is also a Premier Inn on Whitehall Road which is near the rail station.

Sunday Teaching Overview

On Sunday, we will continue our exploration with Ven. Amy Miller, building upon the insights from the previous day. This session will offer a deeper dive into the practical application of Buddhist teachings, focusing on how to sustain emotional balance and cultivate lasting happiness in our daily lives. Through further teachings, discussions, and meditation, Ven. Amy will guide us in addressing the inner obstacles that hinder our well-being, helping us strengthen our capacity for peace and contentment.

As we navigate life’s challenges, it’s easy to feel overwhelmed by negative emotions like frustration, fear, and anxiety. Yet, with the right tools and practices, we can learn to transform these barriers into opportunities for growth. This session is open to all levels and will include practical meditation techniques to support lasting emotional well-being.

Schedule for the day:

10:00-11:00am – Session 1

11:00-11:15 –  Short Break (enjoy tea, coffee and snacks in our cafe)

11:15 – 12:30 – Session 2

12:30 onwards – Lunch (enjoy lunch in our cafe)

About Ven. Amy

Amy was ordained as a Buddhist nun in June 2000 by the great Tibetan master, Ven. Choden Rinpoche, and has been teaching extensively since 1992. Her teaching style emphasizes a practical approach to integrating Buddhist philosophy into everyday life. She is happy to help people connect with meditation and mindfulness in an effort to gain a refreshing perspective on normally stressful living. Amy’s courses and retreats focus on establishing and maintaining a meditation and mindfulness practice, death and dying, overcoming anxiety and depression, battling addiction, dealing with self-esteem issues, and cultivating compassion and loving kindness. She is also often involved in leading a variety of retreats.

Amy is the co-author of Buddhism in a Nutshell – and a contributor to Living in the Path, a series of online courses produced by FPMT.

Based in the United States, in Philadelphia, Pennsylvania, Amy teaches and leads retreats and pilgrimages around the world. Her teaching schedule and other information can be found at www.AmyMiller.com.

Further Sessions over the weekend

Ven. Amy will be teaching at Jamyang Leeds through out the weekend, she will be delving deeper into the same topic on Sunday 10:00-12:30pm - please join us for lunch in our cafe on either or both days!

Getting to the centre

It’s great to help the environment where we can. Whilst there is unlimited off street parking near the centre, please do consider coming by public transport or car sharing. Leeds railway station is about  1.2 miles away and takes just under 30 minutes to walk. There are fairly frequent buses from the city centre too. If you would like to offer a lift or would appreciate one, please say so on the registration form and we will do our best to put you in touch with each other.  Click here for our Location on google maps. 

The nearest hotel is Premier Inn at Elland Road Leeds, which is near the football ground. There is also a Premier Inn on Whitehall Road which is near the rail station.