A CHRISTMAS CUPPA

DATE: Saturday December 26th
TIME: 2 pm to 5 pm
LOCATION: Zoom only.
LEVEL: Buddhist Practices – All Welcome
SUGGESTED DONATION: £12

Warm up your afternoon and celebrate the season with us at our annual Christmas Cuppa!

Whether you stay for the whole afternoon or just pop in for a quiet moment, you are so very welcome. Join Sande and Di as we explore slightly different, accessible versions of some of our regular Buddhist practices—offering a peaceful space to reflect, connect, and recharge during the holidays.

Schedule of the Afternoon:

• 2:00 PM – 2:05 PM | Welcome Chat

• 2:05 PM – 2:40 PM | Slow & Thoughtful Chanting (Refuge, Heart Sutra, Guru Rinpoche Prayer, & Short Tara with Long Mantra with Sande)

• 2:40 PM – 3:10 PM | Medicine Buddha Practice (with Sande)

• 3:10 PM – 3:50 PM | Eight Verses of Mind Training (with Di)

• 3:50 PM – 4:10 PM | Christmas Meditation (with Sande)

• 4:10 PM – 4:30 PM | Kshitigarbha Practice (with Sande)

• 4:30 PM – 4:50 PM | Dedication Prayers & Puja Discussion (with Sande)

• 4:50 PM – 5:00 PM | Farewell Chat

Come as you are, for a single session or the full program. We look forward to sharing this peaceful afternoon with you!