Overview of Session
DATE: Friday weekly
TIME: 10:00 am to 11:00 am
LOCATION: In-person
LEVEL: Everyone welcome - Drop In class
COST: Pay as you feel, everything will be donated to support Jamyang Buddhist Center
About the Class:
These Vinyassa Flow Yoga classes are designed to build strength, stability and balance, both physically and mentally, through creative sequencing and a grounding focus on breath.
This drop in class is suitable for everyone
About the Teacher - Giulia Ferrari:
Giulia is a yoga teacher with a passion for empowering people through dynamic, energising movement and mindful breathing. She strives to create a supportive, inclusive space where students feel safe to express themselves, open their hearts and release what no longer serves them.
With a background in ballet and a passion for rock climbing, Giulia’s approach blends grace, strength, and playful energy. She first came to yoga 20 years ago during a time of difficulty and anxiety, and it became a source of healing and resilience. That transformative experience made Giulia want to give back by sharing the acceptance and encouragement she received through the practice.
In 2025, Giulia completed 200-hour Yoga Flow teacher training at Yoga Hero in Leeds. Outside of the studio, she works as a veterinary surgeon. Giulia’s other passions are the mountains and the great outdoors, and you'll often find her ice or rock climbing when she is not on the mat.
Whether through movement, breath, or stillness, Giulia’s goal is to help you reconnect with yourself, feel empowered, and move through life with greater ease.
Contact:
All enquiries to Giulia on mountainsyoga@gmail.com