Overview of Programme
DATES: Weekly sessions commencing Saturday 7th March until July 11th
TIME: Saturday weekly 10:00 am to 11:30 am
LOCATION: In Person and Online
LEVEL: Everyone interested in exploring Buddhism, from beginners to intermediate.
Saturday Mornings with Geshe Rinchen:
Are you curious about Buddhism and want to know more, or perhaps you already have some understanding but would like to expand on your knowledge. If so this Saturday morning class with Geshe Rinchen (Geshe La) is ideal for you. Designed as a drop in class with a different topic each week, covering key concepts in Buddhism and how they can make a real difference in our lives. Such as how we can deepen our connection with others, and how we can live our lives in the present moment. This is a great opportunity to spend time with Geshe La and ask questions.
It will be complimented by a retreat at Land of Joy in September on Emptiness in Everyday Life - Freedom through understanding
Drop in class – no need to register.
Registration will be required for the retreat in September at Land of Joy.
SUGGESTED DONATION FOR DROP IN CLASS:
Non-members – £10 per drop in class. This will contribute to the centre’s running costs and include a donation to the teacher.
Gift Aid: if you are a UK taxpayer we can claim back 25p for every £1 you donate. More information on Gift Aid can be found here.
Free to members of The Jamyang Buddhist Centre Leeds (your membership fees already contribute to our core costs in running the centre). You are invited to make a donation for the teacher, as is customary when receiving Buddhist teachings, in order to support their activity. For your reference we recommend a donation in the region of £4 per class. We will make the donation to the teacher on your behalf.
We never turn anyone away from the Dharma for financial reasons. If you cannot donate the suggested amount, please donate where possible within your means. It’s good to practice generosity where we can.
ABOUT YOUR Teacher: Geshe Rinchen Wangyal
Geshe Rinchen has dedicated his life to the study and practice of the Buddha’s teachings. He completed rigorous training in Buddhist philosophy, debate, and meditation, achieving the esteemed title of Geshe, the doctorate degree in the Tibetan Buddhist tradition.
His teachings are known for their clarity, warmth, and practical applicability, making profound topics accessible to students of all backgrounds.
Currently resident teacher at Jamyang Buddhist Centre Leeds, Geshe Rinchen combines his deep knowledge with genuine compassion, inspiring students to cultivate inner peace and wisdom in their own lives.
SESSION RESOURCES:
About this series:
7th March: The Journey of the Buddha: Why He Left the Palace
14th March: Understanding and Facing Suffering
21st March: Compassion: The Seed of Happiness
28th March: Emptiness: Seeing Things as They Really Are
11th April: Selflessness: Freeing Ourselves from the Ego
18th April: Dependent Origination: How Everything is Connected
25th April: The Four Seals of Dharma: The Core of Buddhist Truth
2nd May: The Nature of Mind: Exploring Awareness
9th May: Death and Dying: Embracing Life’s Impermanence
16th May: Finding True Happiness
23rd May: Deepening Our Connection with Others
30th May: Transforming Anger and Hatred
6th June: Overcoming Anxiety and Fear
13th June: Mindfulness: Living in the Present Moment
20th June: The Role of Meditation: Training the Mind
27th June: Karma: Understanding Actions and Consequences
4th July: Ethics and Wholesome Living
11th July: Letting Go of Attachments
Additional subjects:
Generosity and Joyful Giving
Patience and Tolerance in Daily Life
Joy and Gratitude: Cultivating Positive Emotions
Balancing Work, Life, and Mindfulness
Daily Practices for Inner Peace
Who This Course Is For:
This is a wonderful opportunity to hear Geshe La teach each weekend both in person and online and to ask him questions.
These topics have been carefully selected for beginners,
They are also very suitable for all students of Buddhism to refresh and expand on their understanding.

