Overview of Autumn Wellbeing Day
DATE & TIME: Saturday 5th September 10 am to 4:15pm
LOCATION: In person
LEVEL: Wellbeing – All Welcome
COST: £40 for day, up to four sessions plus a treat
Wouldn’t it be nice to support Jamyang Leeds at the same time as having the most uplifting, rejuvenating and joyful day.
If this sounds good to you, why not come along to our next Wellbeing Day on Saturday 5th September.
We have a great mix of Wellbeing sessions and therapies to choose from. Select up to four sessions plus one therapy treat
Wellbeing Sessions (Choose up to four)
10 am - 10:45 am In the Here and Now - Dru Yoga with Sharon Casey
11 am to 11:45 am Vinyassa Flow with Giulia from Mountains Yoga
12 pm to 12:45 pm An Introduction to All of Yoga with Holly from Yoga Solution
1:30 pm - 2:15 pm Kundalini Yoga with Jane Chaudhary
2:30 pm to 3:15 pm Awakening the Heart - Dru Yoga with Jane O’Halloran
3:30 pm to 4:15 pm Sound Relaxation with Charlotte Eddington from Soundwaves
Individual Therapy Treats or Group Workshop / Group Meditation (Choose one)
Hand or Shoulder Massage with Fiona Porteous
Reiki with Vocal Sound and Tuning Forks with Christine from Rose Resonant Wellbeing
Hand or Foot Reflexology with Louise from Ebb and Flow Holistics
Lymphatic Relaxation Massage with Beatrice Brana Rubio
Spiritual Healing with Luisa from Era’s Light Grid
More information about our teachers and therapists can be found on our facebook page here
Lunch:
Lunch is available to purchase in the Cafe, please order at Reception upon arrival.
Testimonials from our Spring Wellbeing Day:
These are some of the beautiful comments from people who attended our last Wellbeing day
“Brilliant idea - I had such a lovely day - very well organised”
“This is my 2nd retreat day. They are incredible. Excellent vibes, experience and value for money”
“Absolutely amazing. Every session was first class. Great setting and very friendly group”
“Phenomenal and blissful day - I would love to do more”
“Wonderful healthy food”
Registration:
Our wellbeing days are extremely popular and many of the sessions can book up fast.
Registration is now open if you have any questions please email Jeannie on wellbeing@jamyangleeds.co.uk

