Yoga and Tai Chi Classes
Giulia Ferrari
Vinyasa Flow Yoga
Giulia is a yoga teacher with a passion for empowering people through dynamic, energising movement and mindful breathing. Her classes are designed to build strength, stability and balance, both physically and mentally, through creative sequencing and a grounding focus on breath.
Giulia strives to create a supportive, inclusive space where students feel safe to express themselves, open their hearts and release what no longer serves them.
Starts 5th June on Friday Mornings 10 am to 11 am in the Hall - Drop ins welcome. All enquiries to Giulia on mountainsyoga@gmail.com
Enjoy the peace of our bright, spacious welcoming hall for these beautiful wellbeing classes led by experienced Yoga and Tai Chi teachers:
Guilia Ferrari - Vinyasa Flow Yoga starts Friday mornings weekly in June
Joana Gomes - Yoga and Mindfulness for Children (aged 6 - 12) Monthly on Saturday mornings
Arun Gujara - Arun has been a popular teacher at our wellbeing days, and we are delighted to say he has agreed to do a regualr monthly Tai Chi class. Watch this space for more details,
Joana Gomes
Yoga and MiNdfulness for Children
Joana cares deeply about teaching yoga and mindfulness to children. As both a practitioner and a mother of two young children, she sees every day how much these practices can help. Her personal experience has shaped the way she teaches, helping her to create sessions that are simple, engaging, and meaningful for children.
Designed for primary school-aged children these monthly “Relax on Saturdays’ wellbeing sessions offer a calm, safe and supportive space where children can slow down and recharge. Helping them to build confidence, feel at ease, and learn how to manage their emotions in a positive way.
Through gentle yoga, simple breathing exercises, mindfulness, and creative activities, children learn easy tools to relax their bodies and minds.
Joana holds sessions on the 2nd Saturday monthly in our Hall at 10:30 am to 11:30 am.
Limited spaces available – booking essential
go to Eventbrite to book or email Joana directly at childrensyoga.yogime@gmail.com
Arun Gujaran
Tai Chi
New monthly classes with Arun coming soon watch this space.