MEDITATION
Jamyang Buddhist Centre Leeds offers a diverse array of meditation practices, welcoming both newcomers and seasoned practitioners. Whether you're seeking a brief respite during your day or a profound journey into Buddhist meditation, Jamyang Leeds offers a welcoming environment to explore and deepen your practice.
FPMT In-DEPTH MEDITATION TRAINING
This four-year FPMT online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely.
LUNCHTIME MEDITATIONS
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.
VIPASSANA
Join us for a peaceful start to your week with a 30 minute Vipassana meditation session, designed to cultivate mindfulness, self-awareness, and equanimity.
SHAMATHA - CALM ABIDINg MEDITATION
Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.
HOW TO MEDITATE
Our How to Meditate course aimed at beginners is a great way to find out what meditation is all about. It is afive week online course, held over five consecutive Wednesdays.
childrens mindfulness
We are delighted to offer monthly mindfulness sessions designed for children at the Jamyang Buddhist Center. These sessions are a wonderful opportunity for children to learn mindfulness techniques, explore creativity, and practice yoga in a fun and engaging way. There are two session, the first is for 4-5 year olds and the secong for 6-12 year olds.
Contact us
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