MEDITATION
Jamyang Buddhist Centre Leeds offers a diverse array of meditation practices, welcoming both newcomers and seasoned practitioners. Whether you're seeking a brief respite during your day or a profound journey into Buddhist meditation, Jamyang Leeds offers a welcoming environment to explore and deepen your practice.
FPMT In-DEPTH MEDITATION TRAINING
This four-year FPMT online course provides students with long term, in-depth support in their meditative development. We will continue to take new starters onto the course indefinitely.
LUNCHTIME MEDITATIONS
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.
VIPASSANA
Join us for a peaceful start to your week with a 30 minute Vipassana meditation session, designed to cultivate mindfulness, self-awareness, and equanimity.
SHAMATHA - CALM ABIDINg MEDITATION
Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.
Sunday Morning Community Meditation
Discover your best self every Sunday morning! Are you keen to work on your well-being and want to connect with others trying to make their life a little better for themselves and those around them? Join our uplifting Sunday Community Meditation Session (in person), centered around the transformative 16 Guidelines for a Happy Life.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!