MEDITATION
Jamyang Buddhist Centre Leeds offers a diverse array of meditation practices, welcoming both newcomers and seasoned practitioners. Whether you're seeking a brief respite during your day or a profound journey into Buddhist meditation, Jamyang Leeds offers a welcoming environment to explore and deepen your practice.
FPMT In-DEPTH MEDITATION TRAINING
The FPMTIn-Depth Meditation Training (IDMT) programme at Jamyang Buddhist Centre Leeds offers a structured, long-term approach to Mahayana insight meditation. Led by Venerable Losang Gendun, a seasoned teacher with extensive training in both Theravada and Mahayana traditions. This course is suitable for individuals with an intermediate to advanced understanding of Buddhist meditation.
LUNCHTIME MEDITATIONS
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.
NGoNDRO LAMRIM TRAINING
A Two-Year Journey in the Common and Uncommon Preliminary Practices, an excellent preparation for the FPMT In-Depth Meditation Training (IDMT)
The training is designed to generate the motivation that supports the development of calm abiding, special insight, and tantra. By cultivating the inner qualities needed to ease unskillful patterns of mind that are the cause of hindrances on the path, it facilitates deep transformation.
VIPASSANA
Join us for a peaceful start to your week with a 30 minute Vipassana meditation session, designed to cultivate mindfulness, self-awareness, and equanimity.
SHAMATHA - CALM ABIDINg MEDITATION
Mindfulness of Breathing is universally acknowledged to be of benefit to all living in the modern world. Many feel overloaded with all that is expected of us living this complex and exhausting existence. Developing our awareness in this way is a general prescription for soothing and healing the overworked body and mind.
Sunday Morning Community Meditation
Discover your best self every Sunday morning! Are you keen to work on your well-being and want to connect with others trying to make their life a little better for themselves and those around them? Join our uplifting Sunday Community Meditation Session (in person), centered around the transformative 16 Guidelines for a Happy Life.
Contact us
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