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Meditation

The Tibetan word for meditation is gom which means “familiarisation.” In meditation we work with habitual patterns of thought and behaviour to become more familiar with the positive and less familiar with the negative, more familiar with what brings happiness and satisfaction in life and less familiar with what brings suffering and unhappiness. Meditation unfolds our innate qualities of compassion, self-acceptance and inner peace.

See all Meditation Classes here

Lunchtime Meditation @ Leeds Yoga

January 28 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, happening 12 times

Lunchtime Meditation

January 30 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, happening 12 times

Discovering Buddhism Module 9: Bodhicitta

January 30 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, happening 6 times

One event on 15 February, 2020 at 10:30 am

NEW: How To Meditate

February 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 30 March, 2020

Guest Teachers

Courses

Discovering Buddhism Module 9: Bodhicitta

January 30 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, happening 6 times

One event on 15 February, 2020 at 10:30 am

NEW: How To Meditate

February 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 30 March, 2020

Discovering Buddhism Module 9: Bodhicitta

February 6 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, happening 6 times

One event on 15 February, 2020 at 10:30 am

NEW: How To Meditate

February 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 30 March, 2020

Pujas

Pujas are chanted prayer ceremonies which show respect and devotion. You can join in the prayers and chanting from the sadhana (spiritual text) or simply sit, listen and enjoy the blessings.  Please feel free to bring offerings (for example incense, fruit, flowers, biscuits) for the shrine – especially for the Tsog pujas.

See all Pujas here

Puja

February 10 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 7:00 pm on Monday, happening 6 times

Lama Chopa Puja

February 18 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on 18 February, 2020 at 6:30 pm

One event on 18 March, 2020 at 6:30 pm

Purification Sunday

February 23 @ 10:30 am - 12:30 pm
|Recurring Event (See all)

One event on 23 February, 2020 at 10:30 am

One event on 29 March, 2020 at 10:30 am

Puja

February 24 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 7:00 pm on Monday, happening 6 times

Community Events

Sound Bath

February 16 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on 10 January, 2020 at 6:30 pm

One event on 6 March, 2020 at 6:30 pm

One event on 16 February, 2020 at 6:30 pm

Lama Chopa Puja

February 18 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on 18 February, 2020 at 6:30 pm

One event on 18 March, 2020 at 6:30 pm

Open Day

February 28 @ 10:00 am - 6:30 pm

Sound Bath

March 6 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on 10 January, 2020 at 7:30 pm

One event on 6 March, 2020 at 7:30 pm

One event on 16 February, 2020 at 6:30 pm

Retreats

Mindfulness & Yoga

Qi Gong – Introductory Six Week Course

January 28 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Tuesday, happening 6 times

Hatha Yoga

January 29 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, happening 13 times

Dru Yoga

January 30 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, happening 13 times

Lunchtime Meditation

January 30 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, happening 12 times