QUICK LINKS :  MEDITATION  •  GUEST TEACHERS  •  COURSES  •  PUJAS  •  COMMUNITY EVENTS  •  RETREATS  •  MINDFULNESS & YOGA

Meditation

The Tibetan word for meditation is gom which means “familiarisation.” In meditation we work with habitual patterns of thought and behaviour to become more familiar with the positive and less familiar with the negative, more familiar with what brings happiness and satisfaction in life and less familiar with what brings suffering and unhappiness. Meditation unfolds our innate qualities of compassion, self-acceptance and inner peace.

See all Meditation Classes here

Lunchtime Meditation @ Leeds Yoga

November 19 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating until 17 December, 2019

Lunchtime Meditation

November 19 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until 17 December, 2019

Lunchtime Meditation

November 21 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Thursday, repeating until 12 December, 2019

Lunchtime Meditation @ Leeds Yoga

November 26 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating until 17 December, 2019

Guest Teachers

Courses

Discovering Buddhism 8: Samsara & Nirvana

November 21 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until 28 November, 2019

Daoist Tai Chi Workshops with Arun Gujaran

November 24 @ 2:00 pm - 5:00 pm

Discovering Buddhism 8: Samsara & Nirvana

November 28 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until 28 November, 2019

Pujas

Pujas are chanted prayer ceremonies which show respect and devotion. You can join in the prayers and chanting from the sadhana (spiritual text) or simply sit, listen and enjoy the blessings.  Please feel free to bring offerings (for example incense, fruit, flowers, biscuits) for the shrine – especially for the Tsog pujas.

See all Pujas here

Tara Puja

December 3 @ 6:30 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30 pm on day First of the month, repeating until 3 December, 2019

Lama Choepa Puja – Offering to the Spiritual Guides

December 6 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30 pm on day 6 of the month, repeating until 6 December, 2019

Medicine Buddha puja

December 17 @ 6:30 pm - 7:30 pm

Community Events

Daoist Tai Chi Workshops with Arun Gujaran

November 24 @ 2:00 pm - 5:00 pm

Tara Puja

December 3 @ 6:30 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 6:30 pm on day First of the month, repeating until 3 December, 2019

Christmas Social

December 14 @ 5:00 pm - 8:00 pm

Retreats

Mindfulness & Yoga

Hatha Yoga

November 20 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 19 December, 2019

Mindful Self Compassion

November 20 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until 27 November, 2019

Dru Yoga

November 21 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until 19 December, 2019

Hatha Yoga

November 27 @ 12:30 pm - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 19 December, 2019