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Meditation

The Tibetan word for meditation is gom which means “familiarisation.” In meditation we work with habitual patterns of thought and behaviour to become more familiar with the positive and less familiar with the negative, more familiar with what brings happiness and satisfaction in life and less familiar with what brings suffering and unhappiness. Meditation unfolds our innate qualities of compassion, self-acceptance and inner peace.

See all Meditation Classes here

Shamata: Online Retreat with Ven Mary

November 7 @ 10:00 am - 4:00 pm

Shamata: Online Retreat with Ven Mary

November 8 @ 10:00 am - 4:00 pm

Nyung Na Practice

December 26 @ 4:00 pm - December 31 @ 4:00 pm

Guest Teachers

Courses

Joyful Body and Mind – Dru Yoga Back-Care

October 28 @ 6:30 pm - 7:30 pm

Pujas

Pujas are chanted prayer ceremonies which show respect and devotion. You can join in the prayers and chanting from the sadhana (spiritual text) or simply sit, listen and enjoy the blessings.  Please feel free to bring offerings (for example incense, fruit, flowers, biscuits) for the shrine – especially for the Tsog pujas.

See all Pujas here

Morning Prayers

October 29 @ 8:30 am - 9:00 am

Morning Prayers

October 30 @ 8:30 am - 9:00 am

Morning Prayers

November 2 @ 8:30 am - 9:00 am

Morning Prayers

November 3 @ 8:30 am - 9:00 am

Community Events

Lunchtime Meditation

October 28 @ 12:30 pm - 1:00 pm

Joyful Body and Mind – Dru Yoga Back-Care

October 28 @ 6:30 pm - 7:30 pm

Lunchtime Meditation

October 29 @ 12:30 pm - 1:00 pm

Lunchtime Meditation

October 30 @ 12:30 pm - 1:00 pm

Retreats

Shamata: Online Retreat with Ven Mary

November 7 @ 10:00 am - 4:00 pm

Shamata: Online Retreat with Ven Mary

November 8 @ 10:00 am - 4:00 pm

Nyung Na Practice

December 26 @ 4:00 pm - December 31 @ 4:00 pm

Mindfulness & Yoga