Programme Overview2018-10-09T10:15:43+00:00

QUICK LINKS :  MEDITATION  •  GUEST TEACHERS  •  COURSES  •  PUJAS  •  COMMUNITY EVENTS  •  RETREATS  •  MINDFULNESS & YOGA

Meditation

The Tibetan word for meditation is gom which means “familiarisation.” In meditation we work with habitual patterns of thought and behaviour to become more familiar with the positive and less familiar with the negative, more familiar with what brings happiness and satisfaction in life and less familiar with what brings suffering and unhappiness. Meditation unfolds our innate qualities of compassion, self-acceptance and inner peace.

See all Meditation Classes here

Lunchtime Meditation Session

January 21 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating until 18 March, 2019

Monday Evening Meditation

January 21 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until 18 March, 2019

Lunchtime Meditation Session

January 22 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Tuesday, repeating until 19 March, 2019

Lunchtime Meditation Session

January 23 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until 20 March, 2019

Guest Teachers

Foundation of Buddhist Thought: The Awakening Mind

January 26 @ 10:30 am - 5:00 pm
|Recurring Event (See all)

An event every day that begins at 10:30am, repeating until 27 January, 2019

Foundation of Buddhist Thought: The Awakening Mind

January 27 @ 10:30 am - 5:00 pm
|Recurring Event (See all)

An event every day that begins at 10:30am, repeating until 27 January, 2019

What the Buddha Taught

January 31 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until 21 March, 2019

Preparing for Meditation & Green Tara puja

February 2 @ 10:30 am - 4:30 pm

Courses

Discovering Buddhism: Presenting the Path

January 23 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until 13 February, 2019

Discovering Buddhism: Presenting the Path

January 30 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until 13 February, 2019

What the Buddha Taught

January 31 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until 21 March, 2019

Preparing for Meditation & Green Tara puja

February 2 @ 10:30 am - 4:30 pm

Pujas

Pujas are chanted prayer ceremonies which show respect and devotion. You can join in the prayers and chanting from the sadhana (spiritual text) or simply sit, listen and enjoy the blessings.  Please feel free to bring offerings (for example incense, fruit, flowers, biscuits) for the shrine – especially for the Tsog pujas.

See all Pujas here

Purification Sunday

January 20 @ 10:30 am - 12:30 pm

Lama Chopa Puja Practice Day

February 3 @ 10:30 am - 4:30 pm

Lama Yeshe Day & Losar with Lama Chopa puja

February 5 @ 6:30 pm - 8:30 pm

Purification Sunday

February 10 @ 10:30 am - 12:30 pm

Community Events

Retreats

Compassionate Living Retreat

February 15 @ 6:00 pm - February 17 @ 1:00 pm

Mindfulness & Yoga

Compassionate Living Retreat

February 15 @ 6:00 pm - February 17 @ 1:00 pm

Śamatha Workshop for Beginners

March 9 @ 10:00 am - 1:00 pm