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Meditation

The Tibetan word for meditation is gom which means “familiarisation.” In meditation we work with habitual patterns of thought and behaviour to become more familiar with the positive and less familiar with the negative, more familiar with what brings happiness and satisfaction in life and less familiar with what brings suffering and unhappiness. Meditation unfolds our innate qualities of compassion, self-acceptance and inner peace.

See all Meditation Classes here

Lunchtime Meditation @ Leeds Yoga

December 17 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating until 17 December, 2019

Lunchtime Meditation

December 17 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating until 17 December, 2019

NEW: How To Meditate

6 January, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 30 March, 2020

Lunchtime Meditation @ Leeds Yoga

7 January, 2020 @ 12:15 pm - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, happening 12 times

Guest Teachers

Courses

NEW: How To Meditate

6 January, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 30 March, 2020

Mindful Self Compassion

8 January, 2020 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, happening 8 times

One event on 22 February, 2020 at 10:30 am

Discovering Buddhism Module 9: Bodhicitta

9 January, 2020 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, happening 6 times

One event on 15 February, 2020 at 10:30 am

NEW: How To Meditate

13 January, 2020 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 30 March, 2020

Pujas

Pujas are chanted prayer ceremonies which show respect and devotion. You can join in the prayers and chanting from the sadhana (spiritual text) or simply sit, listen and enjoy the blessings.  Please feel free to bring offerings (for example incense, fruit, flowers, biscuits) for the shrine – especially for the Tsog pujas.

See all Pujas here

Medicine Buddha puja

December 17 @ 6:30 pm - 7:30 pm

Lama Tsongkhapa Day: Puja, Talk & Social

December 21 @ 2:00 pm - 6:00 pm

Puja

13 January, 2020 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 7:00 pm on Monday, happening 6 times

Medicine Buddha Practice Day

18 January, 2020 @ 10:00 am - 5:00 pm

Community Events

Sound Bath

10 January, 2020 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

One event on 10 January, 2020 at 7:30 pm

One event on 6 March, 2020 at 7:30 pm

One event on 16 February, 2020 at 6:30 am

Film Night

11 January, 2020 @ 6:00 am - 8:00 pm

Lama Chopa Puja

19 January, 2020 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

One event on 18 February, 2020 at 6:30 pm

One event on 18 March, 2020 at 6:30 pm

Jumble Sale

25 January, 2020 @ 10:00 am - 2:00 pm

Retreats

Compassionate Living Retreat at Lineham Farm

7 February, 2020 - 9 February, 2020

City Retreat : Mindfulness

21 March, 2020 @ 10:00 am - 4:00 pm

Mindfulness & Yoga

Dru Yoga

December 19 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Thursday, repeating until 19 December, 2019

Qi Gong – Introductory Six Week Course

7 January, 2020 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Tuesday, happening 6 times

Hatha Yoga

8 January, 2020 @ 12:15 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Wednesday, happening 13 times

Mindful Self Compassion

8 January, 2020 @ 6:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, happening 8 times

One event on 22 February, 2020 at 10:30 am