Week of Events
Morning Prayers
Morning Prayers
DATE: Monday - Friday TIME: 8am-8:30am LOCATION: Zoom LEVEL: Buddhist Practices - All Welcome SUGGESTED DONATION: £3 Start the day by joining us for Morning Prayers recommended by Lama Zopa Rinpoche and HH Dalai Lama, for the benefit of all sentient beings and the swift return of Lama Zopa Rinpoche. Everyone is welcome. Download a ... Read more
Lunchtime Meditation
Lunchtime Meditation
DATE: Monday- Friday TIME: 12:30pm-1pm LOCATION: In-person (Tuesdays & Fridays) & Zoom (Monday-Friday) LEVEL: Wellbeing Programme - All levels SUGGESTED DONATION: £3 Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in ... Read more
Tara Puja for World Peace
Tara Puja for World Peace
DATE: 2024: Last Monday monthly except August and December TIME: 5pm-6pm LOCATION: Zoom LEVEL: Buddhist Practices - All welcome SUGGESTED DONATION: £6 Tara Puja dedicated to world peace is held on a monthly basis. Led by Ondy Willson and hosted by Thubten Tenzin Please join us, occasionally or regularly, at 17.00 UK time to show ... Read more
Yamantaka Practice Group
Yamantaka Practice Group
This is a restricted practice, for those who have received the empowerment to practice Solitary Hero Vajrabhairava/Yamantaka. If you have an interest in joining the group please email yamantakagroup@gmail.com to register. The Yamantaka practice is held on the Mondays weekly, alternating each week between a 6 pm start and a 2:30 pm start.
Tonglen – Loving Kindness Meditation
Tonglen – Loving Kindness Meditation
DATE: Tuesdays TIME: 7am-7:30am LOCATION: Zoom LEVEL: Buddhist Meditation - All Welcome SUGGESTED DONATION: £3 A beautiful practice led by Chrissie and Di. The Buddhist practice of Giving & Taking (Tonglen in Tibetan) is at its heart a selfless meditation of loving kindness and compassion. You imagine giving all your happiness to others, sometimes using ... Read more
Morning Prayers
Morning Prayers
DATE: Monday - Friday TIME: 8am-8:30am LOCATION: Zoom LEVEL: Buddhist Practices - All Welcome SUGGESTED DONATION: £3 Start the day by joining us for Morning Prayers recommended by Lama Zopa Rinpoche and HH Dalai Lama, for the benefit of all sentient beings and the swift return of Lama Zopa Rinpoche. Everyone is welcome. Download a ... Read more
Kshitigarbha Practice
Kshitigarbha Practice
DATE: Tuesdays & Thursdays TIME: 12pm-12:30pm LOCATION: Zoom LEVEL: Buddhist Practices - All Welcome SUGGESTED DONATION: £3 Lama Zopa Rinpoche (our organisation's Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we'll be reciting this practice as much as we can. See the ... Read more
Lunchtime Meditation
Lunchtime Meditation
DATE: Monday- Friday TIME: 12:30pm-1pm LOCATION: In-person (Tuesdays & Fridays) & Zoom (Monday-Friday) LEVEL: Wellbeing Programme - All levels SUGGESTED DONATION: £3 Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in ... Read more
Medicine Buddha Puja
Medicine Buddha Puja
DATE: Tuesdays TIME: 5.45 pm to approx 7 pm LOCATION: Zoom LEVEL: Buddhist Practices - All Welcome SUGGESTED DONATION: £3 Medicine Buddha is one of the practices recommended by the FPMT for students to do for the swift return of Kyabje Lama Zopa Rinpoche This is a longer meditation on Medicine Buddha – to remove obstacles, ... Read more
Vajrasattva Purification Practice
Vajrasattva Purification Practice
DATE: Tuesdays TIME: 8pm-8:30pm LOCATION: Zoom LEVEL: Buddhist Practices - All Welcome SUGGESTED DONATION: £3 Purification here means looking at our past unskilful actions which have created seeds of negative karma in our minds, and using visualisation and mantra recitation to remove those seeds in a healthy and productive way. Vajrasattva is the embodiment of ... Read more
Eight Verses of Thought Transformation
Eight Verses of Thought Transformation
DATE: Wednesdays TIME: 7am-7:30am LOCATION: Zoom LEVEL: Buddhist Practices- All Welcome SUGGESTED DONATION: £3 Everflowing Nectar of Bodhichitta - Annihilating the Demon of the Self-Cherishing Mind Led by Di and Chrissie This practice is based on the short text" Eight Verses of Thought Transformation", which contains the entire technique for transforming the mind into relative ... Read more
Morning Prayers
Morning Prayers
DATE: Monday - Friday TIME: 8am-8:30am LOCATION: Zoom LEVEL: Buddhist Practices - All Welcome SUGGESTED DONATION: £3 Start the day by joining us for Morning Prayers recommended by Lama Zopa Rinpoche and HH Dalai Lama, for the benefit of all sentient beings and the swift return of Lama Zopa Rinpoche. Everyone is welcome. Download a ... Read more
Lunchtime Meditation
Lunchtime Meditation
DATE: Monday- Friday TIME: 12:30pm-1pm LOCATION: In-person (Tuesdays & Fridays) & Zoom (Monday-Friday) LEVEL: Wellbeing Programme - All levels SUGGESTED DONATION: £3 Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in ... Read more
Yin Yoga with Amy
Yin Yoga with Amy
DATE: Wednesdays TIME: 6pm-7pm LOCATION: In-person LEVEL: Wellbeing - All levels COST: £8 Yin Yoga is for everyone, including beginners and those of you who think 'I can't do Yoga'. Its focus is on community and on giving more of us the opportunity to move, stretch and relax. You don't need a yoga mat or ... Read more
Chanting the names of Noble Manjushri
Chanting the names of Noble Manjushri
DATE: Thursdays weekly TIME: 7:45am to 8:25 am LOCATION: Zoom only LEVEL: Buddhist Practices - suitable for Lama Zopa Rinpoche's students SUGGESTED DONATION: £3 We’re delighted to share this advice from His Holiness the Dalai Lama regarding the swift return of Lama Zopa Rinpoche’s reincarnation. His Holiness the Dalai Lama has offered us all the precious ... Read more
Morning Prayers
Morning Prayers
DATE: Monday - Friday TIME: 8am-8:30am LOCATION: Zoom LEVEL: Buddhist Practices - All Welcome SUGGESTED DONATION: £3 Start the day by joining us for Morning Prayers recommended by Lama Zopa Rinpoche and HH Dalai Lama, for the benefit of all sentient beings and the swift return of Lama Zopa Rinpoche. Everyone is welcome. Download a ... Read more
Kshitigarbha Practice
Kshitigarbha Practice
DATE: Tuesdays & Thursdays TIME: 12pm-12:30pm LOCATION: Zoom LEVEL: Buddhist Practices - All Welcome SUGGESTED DONATION: £3 Lama Zopa Rinpoche (our organisation's Spiritual Director) suggested Jamyang Leeds perform these practices to help with the financial obstacles we are currently having. From September 2022, we'll be reciting this practice as much as we can. See the ... Read more
Lunchtime Meditation
Lunchtime Meditation
DATE: Monday- Friday TIME: 12:30pm-1pm LOCATION: In-person (Tuesdays & Fridays) & Zoom (Monday-Friday) LEVEL: Wellbeing Programme - All levels SUGGESTED DONATION: £3 Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in ... Read more
Kalachakra Practice Group
FPMT Discovering Buddhism – How to Meditate
FPMT Discovering Buddhism – How to Meditate
DATE: 2024: 22nd February, 29th February, 7th March, 14th March, 21st March, 28th March, TIME: Thursdays 6:30 pm to 8pm LOCATION: Zoom only LEVEL: Buddhism - Beginners to Intermediate SUGGESTED DONATION: Non-members - £60 per half term (6 weeks) for the Thursday classes. and £25 for the meditation day (approximately every 6 weeks). This will ... Read more
Morning Prayers
Morning Prayers
DATE: Monday - Friday TIME: 8am-8:30am LOCATION: Zoom LEVEL: Buddhist Practices - All Welcome SUGGESTED DONATION: £3 Start the day by joining us for Morning Prayers recommended by Lama Zopa Rinpoche and HH Dalai Lama, for the benefit of all sentient beings and the swift return of Lama Zopa Rinpoche. Everyone is welcome. Download a ... Read more
Stress-Free Communication Workshop
Stress-Free Communication Workshop
Understanding stress and anxiety and developing tools for a more healthy emoptional life. These series of workshops will explore the causes and consequences of stress, consider anger management and asseertive communication tools, and teach self-regulation through breathing, wellbeing activities, empathy-based communication and knowing our triggers. Some topics to be covered: What is stress? Why is ... Read more
In Depth Meditation Training
In Depth Meditation Training
DATE: 2024: Term 2 - Weekly every Saturday from 27th January to 27th April (Break May 4th). TIME: Saturdays weekly 2:30pm - 5pm LOCATION: Zoom only LEVEL: Buddhist Meditation - Intermediate to Advanced RECOMMENDED DONATION: £15 per class; REDUCED INCOME DONATION £10 per class; SPONSOR DONATION £20 per class. Please note: We are unable to offer ... Read more