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with Dawn Gothard

Thursdays: 6:30pm – 8:00pm from 24 October to 28 November

This Discovering Buddhism module will investigate what “samsara” is and how we are stuck in it. Find out what “nirvana” is and how to achieve it. Develop the determination to be free from suffering and empower yourself with practical tools to deal with and eliminate disturbing emotions.  

Discovering Buddhism is ideal for those new to Buddhist philosophy and practise. Each of the modules runs for 6 weeks and you can attend the whole module or just drop into individual classes. You don’t need to attend the whole course to deepen your understanding of different aspects of Buddhist philosophy and practice.

Drop in for individual sessions or book using the book button above. Donate on the night or online. Suggested donation £6 per session. 

Classes are offered freely at Jamyang Buddhist Centre Leeds so as many people as possible can benefit. We do not get grants and all donations go towards running the Centre. You can donate at the start of a class or online by clicking the link on the right.