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Lunchtime Meditation
April 3, 2023 @ 12:30 pm - 1:00 pm BST
DATE: Monday- Friday
TIME: 12:30pm-1pm
LOCATION: In-person (Tuesdays & Fridays) & Zoom (Monday-Friday)
LEVEL: Wellbeing Programme – All levels
SUGGESTED DONATION: £3
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.
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For £30 a month you can attend all our events: classes, meditations, workshops, Yoga - everything for ‘free’.