Every weekday: Monday – Friday 12:30pm-1pm
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.
Drop in sessions suitable for all levels. Suggested donation £3
Please support us by donating here: https://ssl.nochex.com/jamyangleeds/
Become a Friend of Jamyang Leeds (Level B – £20 per month) and enjoy all classes Mon-Thur without making a donation, plus other great benefits too. To find out more about our Friends scheme click here.