Tuesdays: 12:30 – 13:00 from 3 September to 17 December
Thursdays: 12:30 – 13:00 from 5 September to 12 December
Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.
Drop in sessions suitable for all levels. Suggested donation £3
Become a Friend of Jamyang Leeds (Level B – £20 per month) and enjoy all classes Mon-Thur without making a donation, plus other great benefits too. To find out more about our Friends scheme click here.