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Tuesdays: 12:30 – 13:00 from 30 April to 27 August

Thursdays: 12:30 – 13:00 from 2 May to 29 August

Make the most of your lunchtime with a guided meditation session to help calm your mind. These secular meditation sessions are a great way to relax and create some space for reflection in the middle of your day.

Drop in sessions suitable for all levels. Suggested donation £3

Become a Friend of Jamyang Leeds (Level B – £20 per month) and enjoy all classes Mon-Thur without making a donation, plus other great benefits too. To find out more about our Friends scheme click here.

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