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Saturday 12 October, 10:30am – 12:30pm

This morning workshop will be a chance to practise the techniques explained during the Discovering Buddhism module on Establishing a Daily Practice. We will look at a few of the practices covered in the module and offer advice and techniques to help you meditate with confidence. You don’t need to have attended the evening classes to attend this practice morning. 

Drop in, book online or email smile@jamyangleeds.co.uk to book.

Suggested donation £6