Programme Overview2017-09-26T14:33:15+00:00
DOWNLOAD THIS TERMS PROGRAMME HERE (PDF)

QUICK LINKS :  MEDITATION  •  GUEST TEACHERS  •  COURSES  •  PUJAS  •  COMMUNITY EVENTS  •  RETREATS  •  MINDFULNESS & YOGA

Meditation

The Tibetan word for meditation is gom which means “familiarisation.” In meditation we work with habitual patterns of thought and behaviour to become more familiar with the positive and less familiar with the negative, more familiar with what brings happiness and satisfaction in life and less familiar with what brings suffering and unhappiness. Meditation unfolds our innate qualities of compassion, self-acceptance and inner peace.

See all Meditation Classes here

Lunchtime meditation (drop-in session)

September 19 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until 19 December, 2018

Lunchtime meditation (drop-in session)

September 20 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Thursday, repeating until 20 December, 2018

Lunchtime meditation (drop-in session)

September 26 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Wednesday, repeating until 19 December, 2018

Lunchtime meditation (drop-in session)

October 1 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30pm on Monday, repeating until 17 December, 2018

Guest Teachers

Courses

Introduction to Mahamudra

October 27 @ 10:00 am - 5:00 pm

Introduction to Mahamudra

October 28 @ 10:00 am - 2:30 pm

Pujas

Pujas are chanted prayer ceremonies which show respect and devotion. You can join in the prayers and chanting from the sadhana (spiritual text) or simply sit, listen and enjoy the blessings.  Please feel free to bring offerings (for example incense, fruit, flowers, biscuits) for the shrine – especially for the Tsog pujas.

See all Pujas here

Medicine Buddha puja

September 20 @ 6:30 pm - 7:30 pm

Chenrezig puja

October 4 @ 6:30 pm - 7:30 pm

Tara puja

October 11 @ 6:30 pm - 7:30 pm

Purification Sunday

October 14 @ 10:30 am - 12:00 pm

Community Events

Film & Curry Night – Mystic Tibet

September 29 @ 6:00 pm - 8:30 pm

AGM & Trustees Meeting

October 7 @ 9:30 am - 12:30 pm

Retreats

Meditation Retreat on the Lamrim “Stages of the Path”

October 19 @ 4:00 pm - October 21 @ 2:00 pm

Mindfulness & Yoga

Relaxing Gong Bath

September 19 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until 17 October, 2018

Relaxing Gong Bath

October 3 @ 6:00 pm - 7:00 pm

Relaxing Gong Bath

October 10 @ 6:00 pm - 7:00 pm

Relaxing Gong Bath

October 17 @ 6:00 pm - 7:00 pm