Monday Evening Meditation, 18:30-19:30, on the 6, 13 and 20 August
Join us for an hour of guided secular meditation, working with the mind and breath to become calmer, more positive, focused and relaxed.
These sessions are drop-in and suitable for all levels of meditation experience, from complete beginners onwards.
Suggested donation £6
Classes are offered for free at Jamyang Buddhist Centre Leeds so as many people as possible can benefit. We do not get grants and all donations go towards running the Centre and events. Support us in the work we do by donating at the start of a class, or online by clicking the link on the right.
Become a Friend of Jamyang Leeds (Level B) and enjoy all classes Mon-Thur without making a donation, plus other great benefits too. To find out more about our Friends scheme click here.