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Tuesdays: 18:30 – 20:30, 25 Oct to 13 Dec

Introduction to Buddhism

with Dawn Gothard

Buddhism has many methods for improving our experience of life by developing the mind and our innate good qualities.

On this 8 week course inspired by the famous Introduction to Buddhism course at Tushita Meditation Centre in India (the flagship international retreat Centre for Jamyang Leeds)  you will learn about basic Tibetan Buddhist principles, philosophy and meditation from a modern perspective, so you can apply this ancient wisdom to your daily life.

Topics include:

  • The mind and meditation
  • The four noble truths
  • Karma and ethics
  • Love and compassion
  • The nature of reality from a Buddhist perspective

Although it is best to attend all the sessions to get the most from this course, you can also join at any stage and benefit from the teachings of that session.

This course is drop in or email smile@jamyangleeds.co.uk to book a place. Suggested donation £6.

Classes are offered for free at Jamyang Buddhist Centre Leeds so as many people as possible can benefit. We do not get grants and all donations go towards running the Centre. You can donate at the start of a class or online by clicking the link on the right.

Become a Friend of Jamyang Leeds (Level B) and enjoy all classes Mon-Thur without making a donation, plus other great benefits too. To find out more about our Friends scheme click here.