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Saturday 1 April 10:30 – 12:00

This morning workshop will be a chance to practise the techniques explained during the Discovering Buddhism module on Refuge. We will look at a few of the practices covered in the module and offer advice and techniques to help you meditate with confidence. You don’t need to have attended the classes to join, you can just drop in.

Please email smile@jamyangleeds.co.uk to book on this session. Suggested donation £6